16 Days Everest Base Camp Trek

What's Included

Meeting and pickup

Itinerary

Day 1
Arrival in Kathmandu |1300m | Welcome Dinner
1 stop
1
Kathmandu Valley
Upon your arrival at Kathmandu Airport, our team will pick you up and transfer you to your hotel in Thamel, Kathmandu. In the afternoon, you can explore Thamel at your own pace and enjoy some light shopping.
25 minutes • Admission ticket free
Day 2
Kathmandu Sightseeing and Trek Preparation
4 stops
2
Swaymbhunath
Today, we take a time off in the valley to prepare for the trek and tour around the UNESCO world heritage sites in the valley. The tour kicks off with the temple of Swayambhunath perched atop the hill located to the west of the Kathmandu Valley. Then, we head towards the Hindu temple of Pashupatinath. Heading away from a streak of religious sites, we make our way towards the Kathmandu Durbar Square. The day ends at Boudhanath monastery with its tranquil environment. We can also prepare for the trek and buy necessary supplies.
30 minutes • Admission ticket included
3
Kathmandu Durbar Square
You will visit Kathmandu Durbar Square for approximately one hour. This historic site is famous for its ancient palaces, traditional Newari architecture, temples, and rich cultural heritage.
1 hour • Admission ticket not included
4
Boudhanath Stupa
Continue to Boudhanath Stupa, one of the largest stupas in Nepal and an important center of Tibetan Buddhism. Walk around the magnificent white dome, observe prayer wheels and colorful prayer flags, and experience the peaceful atmosphere of the surrounding monasteries and traditional shops.
1 hour • Admission ticket not included
5
Pashupatinath Temple
Visit Pashupatinath Temple, one of the most sacred Hindu temples dedicated to Lord Shiva. Situated beside the Bagmati River, this UNESCO World Heritage Site is known for its pagoda-style architecture, religious rituals, and deep spiritual significance. Visitors can observe the temple surroundings and traditional Hindu practices from designated areas.
1 minute • Admission ticket not included
Day 3
Fly from Kathmandu to Lukla | 2840m and trek to Phakding | 2610m |2-3 Hrs
3 stops
6
Lukla
The day begins early as we make our way out of Kathmandu heading towards Lukla. The 30-minute flight offers a great outlook on the overall Himalayas of central Nepal. Touching down at Lukla airstrip means we get a proper taste of the famed airstrip and the thrill of it. After a brief rest at Lukla, the trail picks up as we head towards Phakding.
1 hour • Admission ticket free
7
Flights to Lukla
Experience one of the most famous mountain airports in the world, surrounded by Himalayan scenery. The landing offers an exciting introduction to your Everest region adventure.
30 minutes • Admission ticket included
Dudh Koshi River (Pass by)
Follow a scenic trail alongside the Dudh Koshi River, passing traditional Sherpa villages, prayer wheels, and suspension bridges on the way to Phakding.
Day 4
Trek from Phakding to Namche Bazar | 3440m |5-6 Hrs
2 stops
8
Sagarmatha National Park
Enter Sagarmatha National Park, a UNESCO World Heritage Site known for its dramatic Himalayan landscapes, diverse wildlife, and mountain ecosystems.
3 hours • Admission ticket free
9
Cross a spectacular suspension bridge above the Dudh Koshi River, surrounded by steep valley walls and beautiful mountain scenery.
10 minutes • Admission ticket included
Day 5
Acclimatization Day at Namche
2 stops
10
Hike to one of the region's famous viewpoints for panoramic views of Mount Everest, Ama Dablam, and other Himalayan peaks on clear days.
40 minutes • Admission ticket included
(Pass by)
Explore a traditional Sherpa village surrounded by mountain scenery. Visit Khumjung Monastery to learn about local Buddhist traditions and Sherpa culture.
Day 6
Trek from Namche Bazar to Tengboche |3860m
2 stops
11
Tengboche Gompa
Visit the spiritual heart of the Khumbu region, a historic Buddhist monastery set against a spectacular backdrop of Himalayan peaks.
20 minutes • Admission ticket included
Mt. Ama Dablam (Pass by)
Admire the striking pyramid-shaped summit of Ama Dablam, one of the most recognizable mountains in the Everest region and a highlight of the trekking route.
Day 7
Trek from Tengboche to Dingboche |4410m
3 stops
12
Dingboche
Heading out of Tengboche, we slowly ascend through the Himalayan trail reaching Debouche. The trail enters the snowy Himalayan landscape ascending through its rocky trails. Later, we reach Pangboche with the stunning views of Ama Dablam (6,856m) and Thamserku (6,608m). Further up, the trail takes us to the banks of the Imja River beyond which is Dingboche.
7 hours • Admission ticket free
13
Discover one of the oldest Sherpa settlements in the Khumbu region, known for its traditional stone houses, Buddhist heritage, and mountain views.
16 minutes • Admission ticket free
(Pass by)
Walk through a dramatic high-altitude valley along the Imja Khola River, enjoying views of Ama Dablam and the surrounding Himalayan landscape.
Day 8
Acclimatization Day at Dingboche
3 stops
14
Dingboche
The final of our acclimatization days today we rest to adapt to the growing altitude. The hamlet of Dingboche also labelled as the "summer valley" offers a variety of acclimatization hikes. The most popular of which is the journey towards Dingboche Ri. Located at an altitude of 5,075m the mountain top is the perfect place to enjoy a stunning Himalayan panorama accommodating the summits of Lobuche East (6119m), Kangtega (6685m), Taboche Peak (6367m), and Ama Dablam (6856m).
7 hours • Admission ticket free
15
Nangkartshang Peak
Take an acclimatization hike toward Nangkartshang Peak for sweeping views of Ama Dablam, Makalu, and the surrounding Himalayan mountains. The ascent should be adjusted to your fitness and altitude condition.
20 minutes • Admission ticket included
Dingboche (Pass by)
Explore the distinctive stone-walled fields around Dingboche, which protect crops from strong winds and mark this traditional high-altitude farming settlement.
Day 9
Trek from Dingboche to Lobuche | 4910m
3 stops
16
The Himalayan trail heading out of Dingboche sets off on an ascending run headed towards Dughla. Zig zagging through the majestic snowy landscapes we reach Pheriche. The final stretch of the trek takes us through the glacial moraines Khumbu Glacier. The views of Khumbutse (6,665m), Lingtren (6,749m), and Pumo Ri (7,165m) adorn the horizon. Beyond the glacial moraines lies the hamlet of Lobuche, our stop for the night.
7 hours • Admission ticket free
Sagarmatha National Park (Pass by)
Visit the memorials honoring climbers and Sherpas who lost their lives on Everest and other Himalayan mountains. This is a quiet, moving stop along the trail.
17
Khumbu Glacier
Observe the rugged glacial terrain, rocky moraines, and surrounding snow-covered peaks as you approach Lobuche.
25 minutes • Admission ticket included
Day 10
Trek from Lobuche to Gorakshep (5140m) via Everest Base Camp (5364m)
2 stops
18
Today is a big day and also a longer one. Heading out of Lobuche, the trail ascends through the glacial moraines reaching the monuments dedicated to the fallen mountaineers. A short climb along the Khumbu Glacier brings us to the Everest Base Camp. Taking some time off to enjoy this one in a lifetime experience as you observe Himalayas including Nuptse (7861m) and Pumo Ri (7165m). Later, we make our way towards Gorakshep for the night.
6 hours • Admission ticket free
19
Everest Base Camp
Everest Base Camp (5,364 m) is one of Nepal’s most famous trekking destinations, offering spectacular views of Mount Everest and the surrounding Himalayan peaks. Located in the Khumbu region, the trek takes you through traditional Sherpa villages, ancient monasteries, and the beautiful Sagarmatha National Park.
30 minutes • Admission ticket free
Day 11
Hike up to Kalapatthar and trek down to Pheriche
3 stops
20
A scenic day awaits and it begins early as we make our way to Kalapatthar to enjoy the views of sunrise. Through the rocky pathways, we gradually ascend to the hill top to witness a glorious Himalayan sunrise. As the sun slowly creeps up on the horizon it is the summit of the Mt. Everest (8,848m) turns golden lightening up the sky. Enjoying the Himalayan sunrise, we make our way back to Gorakshep. After enjoying a pleasant Himalayan breakfast, we descend towards Pheriche.
6 hours • Admission ticket free
21
Kala Patthar
Climb to one of the Everest region's finest viewpoints for spectacular close-up views of Mount Everest, Nuptse, and Pumori, especially during sunrise.
3 hours • Admission ticket included
22
Gorakshep
Stop at Gorakshep, one of the highest seasonal settlements on the Everest Base Camp route. Surrounded by barren mountain terrain and glacial landscapes, it serves as an important overnight stop for trekkers.
4 hours • Admission ticket included
Day 12
Trek down to Namche bazar
3 stops
23
Namche Bazaar
Leaving behind the rocky trails stretching through the snowy landscapes, we head to Namche. From Pheriche, the trail descends back to the hamlet of Dingboche crossing Dughla en route. Quickly shifting our gears through the Sherpa settlements, we continue towards Tengboche. The final stretch of the trail heads back to the rhododendron forests to the town of Namche.
7 hours • Admission ticket free
(Pass by)
Retrace the trail through Dughla and the Thukla Pass area, where mountain memorials and rugged landscapes offer a reflective stop on the return journey.
24
Tengboche
Pass through the Tengboche area again, enjoying another opportunity to appreciate its famous monastery and the spectacular mountain scenery.
3 hours • Admission ticket free
Day 13
Trek from Namche to Lukla
2 stops
25
Namche Bazaar
Walk through the lively Sherpa trading town, known for its mountain shops, bakeries, trekking stores, and traditional Himalayan atmosphere.
4 hours • Admission ticket free
26
Phakding
Pass through Phakding, a peaceful riverside settlement surrounded by forested hills and traditional teahouses, offering a pleasant reminder of the early days of your trek.
2 hours • Admission ticket free
Day 14
Take a flight from Lukla to Kathmandu
1 stop
27
Kathmandu
The day begins early as we prepare to take off from Lukla heading towards Kathmandu. Recreating the thrill of taking off from the Lukla airstrip, we take to the skies looking back at the Himalayas. The 30-minute flight offers a contrasting set of landscapes from the snow white Himalayas to the lush green valleys. Touching down at Kathmandu we head directly to the hotel which concludes our days of travelling.
7 hours • Admission ticket free
Day 15
Spare Day (In case of Bad weather)
2 stops
28
Kathmandu
Depending on the weather, sometimes flight heading out of Lukla can be delayed. To accommodate for such a happening we keep a day in reserve. However, the day might not be needed in which case you get to enjoy a free day in Kathmandu.
7 hours • Admission ticket free
Thamel, Kathmandu, Nepal (Pass by)
Explore and rest day in kathmandu
Day 16
Departure
1 stop
Kathmandu (Pass by)
Our representatives will once again drop you back to Tribhuvan International Airport just in time for your flight back home. We hope you had a lovely time with us and we look forwards to seeing you again.

Additional info

• Not recommended for travelers with poor cardiovascular health
• Not recommended for pregnant travelers
• Public transportation options are available nearby
• Travelers should have at least a moderate level of physical fitness

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