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Offered languages
- English
A guided bike tour that blends history and gastronomy in Panama City. Explore Casco Viejo, taste exotic juices and local ceviches, and end with a coastal drone shot and exclusive restaurant perks.
TOUR HIGHLIGHTS:
-Tastings at two traditional markets: San Felipe Neri & Fish Market
-Sample 9 natural juices, orchid honey, Geisha coffee & 4 local dishes
-Try 3 types of ceviche, including a creative honey mustard version
-Scenic coastal ride & optional drone video with city skyline
-Complimentary access to a local gastronomy magazine
-Free tasting coupons at select Casco Antiguo restaurants
What's Included
Meeting and pickup
We meet in Viajero Hostel Casco Viejo
Itinerary
-
1Viajero Casco Viejo Hostel
Our meeting point. We gather at the hostel reception, where we hand out the audio radio system to each guest, and then take the bikes over to Plaza de Santa Ana.
15 minutes • Admission ticket free -
2
We test the bikes and make sure everyone feels comfortable and confident riding. Here we introduce the route and the neighborhoods we'll explore together.
20 minutes • Admission ticket free -
3Holy Sunday Church And The Flat Arch
We ride to the Arco Chato, the famous flat arch of Casco Antiguo, and share its surprising connection to the story of the Panama Canal.
20 minutes • Admission ticket free -
4Plaza de Francia
From the old city walls, take in one of the best views of the Casco Antiguo peninsula, in one of its most beautiful plazas.
15 minutes • Admission ticket free -
5Plaza Carlos V, Casco Viejo
We stop to talk with Guna artisans and discover the story behind the mola, their vibrant traditional textile art.
20 minutes • Admission ticket free -
6Plaza de la Catedral
The story of Panama's independence from Spain in 1821 and its separation from Colombia in 1903, with a view of the Metropolitan Cathedral. Before leaving the old city, we share our favorite local food recommendations.
15 minutes • Admission ticket free -
7Plaza Herrera
How Casco Antiguo has transformed since the 1990s, and the real conversation about gentrification and the families who have always called this area home.
15 minutes • Admission ticket free -
8
Just outside the old walled city, in the Santa Ana neighborhood. Plaza Amador, home to a local football field, shows a different side of Panama City: everyday, lived-in and real, far from the polished restorations of Casco Viejo.
20 minutes • Admission ticket free -
9
The heart of the tour: tasting Panamanian flavors like Geisha coffee, tropical fruits, fresh natural juices, local hot sauces and, depending on the day, traditional empanadas.
1 hour 10 minutes • Admission ticket free -
10
We walk through the fish market, learn about the local seafood, and taste fresh ceviche.
25 minutes • Admission ticket free -
11Cinta Costera
A scenic ride along the Cinta Costera waterfront, with views of the bay and the financial district skyline, before we return to the hostel.
5 minutes • Admission ticket free
Additional info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Total tour of 4 hours including walking
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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