Panama Food Tour Local Markets Immersion (Tasting tour + Lunch)

2 hours (approximately)
Offered in: English and 1 more

Experience Panama through its markets on this immersive and sustainable food adventure. More than just a tasting tour, this experience connects travelers directly with the people, traditions, and flavors that define everyday life in Panama.

Explore the famous Seafood Market and sample three different ceviches before continuing to San Felipe Neri Market, where you'll discover world-renowned Geisha coffee, 5 to 6 tropical fruit juices, artisanal hot sauces, seasonal fruits, traditional sweets, and a fonda-style lunch loved by locals.

Our experience is designed to support the small businesses, family-owned stalls, and local entrepreneurs that keep these historic markets alive. Every stop has been carefully selected to create meaningful connections between visitors and the communities behind Panama's vibrant food culture.

Come hungry and leave with a deeper understanding of the people, stories, and flavors that make Panama unique.

What's Included

Full lunch included at the end of the trip
Fruit, Traditional Panamanian sweets and hot sauces Included
Tour guide audio system
Gastronomic Magazine
Geisha Coffee Sample Included
Alcohol Not Included
Breakfast Not Included, Only Lunch.
Tips Not Included
Private Transportation Not Included

Meeting and pickup

Meeting point

The adventure begins at the main entrance of Panama City's famous Seafood Market, one of the few markets in Central America where visitors can discover an incredible variety of seafood from both the Atlantic and Pacific Oceans under the same roof.

End point

The tour concludes in the bustling food court of San Felipe Neri Market, where you'll enjoy a traditional Panamanian lunch at one of the local fondas.

Itinerary

Duration: 2 hours (approximately)
  • 1

    Your adventure begins at the main entrance of Panama City's famous Seafood Market, one of the few markets in Central America where visitors can discover an incredible variety of seafood from both the Atlantic and Pacific Oceans under the same roof. As we step inside, you'll experience the vibrant atmosphere of a working local market, learn about Panama's unique geographic position, and explore the rich marine diversity that has shaped the country's culinary traditions for generations.

    15 minutes Admission ticket free
  • 2

    Your first tasting at San Felipe Neri Market features Panama's world-famous Geisha coffee, widely regarded as one of the most exclusive and sought-after coffees on the planet. Grown in the highlands of western Panama and celebrated at international coffee auctions, Geisha has captivated coffee enthusiasts worldwide with its remarkably complex flavor profile, delicate floral aromas, and tea-like characteristics. During this stop, you'll have the opportunity to sample this legendary coffee while learning how a little-known variety grown in Panama became one of the most prized coffees in the global specialty coffee industry. Even guests who don't usually drink coffee are often surprised by its smooth, aromatic, and distinctive taste.

    15 minutes Admission ticket free
  • 3

    San Felipe Neri Market is where Panama's culinary culture comes to life. During the visit, we'll sample 5 to 6 freshly prepared tropical fruit juices, including Panama's famous sweet pineapple and other seasonal flavors. We'll also taste the legendary tree tomato juice from Refresquería Inés, a local favorite found only within the market. Guests will have the opportunity to try a selection of artisanal hot sauces, seasonal fruits, traditional Panamanian sweets, and enjoy a fonda-style lunch featuring authentic home-cooked dishes loved by locals. More than a food stop, this market offers a unique glimpse into Panama's everyday culture, flavors, and traditions.

    1 hour 25 minutes Admission ticket free

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • All areas and surfaces are wheelchair accessible
  • Suitable for all physical fitness levels
Supplied by Not Another Tour

Tags

Private and Luxury
Audio Guides
Walking Tours
Coffee & Tea Tours
Street Food Tours
Food & Drink
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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