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Offered languages
- English
Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, unwind with a soothing cup of herbal tea, enhancing the sense of relaxation and well-being. This isn’t just a yoga class—it’s a chance to connect with nature, recharge your mind and body, and start your day feeling centered and energized.
What's Included
Meeting and pickup
Please note that we will meet at the meeting point 15mins before the session.
What to expect
Experience the beauty of yoga on the peaceful shores of Bentota Beach, Sri Lanka. Choose a sunrise session to start your day feeling refreshed and energized, or a sunset session to unwind as you enjoy the soothing sounds of the ocean waves and the gentle sea breeze.
Your experience includes a guided yoga practice suitable for beginners and experienced practitioners, with personalized movements to improve strength, flexibility, and balance. Enjoy breathing exercises, relaxation, and meditation in a tranquil beach setting. Experienced yogis can also explore optional advanced Sun Salutation variations.
All yoga mats are provided, so you can relax and enjoy your practice on the soft sand. After the session, unwind with a warm cup of herbal tea.
Whether you are looking for relaxation, fitness, or a deeper connection with nature, this beach yoga experience offers a peaceful way to rejuvenate your mind and body by the sea.
Additional info
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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