Pai Kung Fu and Qigong Wellness Class at Nam Yang Retreat

2 hours (approximately)
Offered in: English

Reconnect with your body and mind through Kung Fu and Qigong at Nam Yang Kung Fu Retreat in Pai, a peaceful mountain sanctuary overlooking the Pai River valley. Shaped by over 15 years of practice, this single-session class introduces traditional martial arts philosophy through mindful movement, breathwork, and meditation, with morning, midday, and afternoon options available. Move through Tiger and White Crane inspired forms, practice gentle Qigong, and see how ancient martial arts can support a calmer, more balanced state. Ideal for travelers seeking wellness rather than intense fighting, this experience offers a meaningful way to slow down, feel grounded in nature, and carry the peaceful rhythm of Pai into your journey.

What's Included

Drinking water
Wi-Fi
English-speaking instructor
Kung Fu and Qigong class
Round-trip transfer service
Personal expenses

Meeting and pickup

Meeting point

Participants are responsible for arranging their own transportation to and from the retreat. Please arrive 15–30 minutes before your selected lesson time for check-in and preparation. Arrivals more than 10 minutes late may be considered a no-show.

End point
This activity ends back at the meeting point.

What to expect

Move with the grounded power of the Tiger and the quiet grace of the White Crane at Nam Yang Kung Fu Retreat in Pai. Set in a peaceful mountain sanctuary overlooking the Pai River valley, this Kung Fu and Qigong class brings traditional martial arts philosophy into a mindful wellness experience shaped by movement, breath and focus.

Refined over 15 years, the retreat offers morning, midday and afternoon sessions, making it easy to fit this single-session class into your Pai journey. In a calm mountain setting, follow your instructor through forms that feel both strong and flowing, with each posture encouraging balance, body control and awareness.

Beyond the martial forms, the session also includes gentle Qigong, breathwork, stretching and meditation. This class is ideal for travelers seeking wellness rather than intense fighting, giving you space to slow down, reset your energy and connect with the natural rhythm of the mountains around you.

Go beyond fighting and discover the spirit of Kung Fu through breath, discipline and purposeful movement. Leave Pai with renewed focus, a calmer mind and a deeper sense of balance.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels
  • Children aged 8 years and above are welcome to join this class when accompanied by a parent or guardian. All participants are charged the same adult rate.
  • This activity can accommodate a minimum of 1 and a maximum of 30 participants.
Supplied by Siam Scape Journeys
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Tags

Yoga Classes
Martial Arts Classes
Sports Lessons
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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