Here & Now Workshop - With Two Dutch Performance Artists

7 hours (approximately)
Pickup offered
Offered in: English and 1 more

You'll spend a full day working with two performance artists and actors who dedicate their lives to the creation of authentic experiences. We were trained in presence, physical acting, and on how to use the body as a tool for creating pieces. Our latest work is a filmwork on presence, in the form of walking 422 miles backwards on the Camino de Santiago. From our experience and radical kinds of experimentation, we've built our own method for self-growth, called the Same Method. Now, we'll teach it to you, on a hidden riverside property in Panama's tranquil lowlands.

What's Included

Soda/Pop
Snacks
Lunch
Coffee and/or Tea
Same Method Day Workshop
For arranged transfers, we charge an additional fee.

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

Pick ups and drop-offs between Boquete & Qué Será Retreats can be arranged against an additional fee. Please inform us in time, so we can arrange everything perfectly.

OR
Meeting point

To get to our location, drive to the marked pin, which is an asphalt road near Bijagual, Chiriqui. From here, enter the stone path and follow the green arrows. Continue until you arrive at the gates of Los Mangos Del Rio. From here, continue following the green arrows until you arrive.

End point
This activity ends back at the meeting point.

What to expect

Join us on this day-retreat immersed in Panama's lowlands near Bijagual, Chiriqui. Hosted by two Dutch performance artists, we'll dive into exercises to grow our presence and physical awareness, bases on our experience as performance artists and actors.

Besides the workshop, you'll enjoy drinks, a nutritious lunch, a refreshing dive in the luscious Papayal river. The day winds down with a healing sound bath meditation, followed by a group reflection where you can share insights, ask questions, or simply enjoy a snack or two. You'll leave around 4:00 PM with practical tools for clarity and self-discovery that you can carry with you long after the workshop ends.

For this day, no prior experience is needed. Just bring comfortable clothes, firm shoes (no flipflops!) and an open mind.

General itinerary:
09.00 Same Method Part 1:
Guided Shadow meditation & ChiKung
10.00 Drinks, a snack, introduction
10.30 Same Method Part 2:
Denoising & Presence training
12.00 Swim in the Papayal River
13.30 Freshly prepared lunch
14.30 432Hz sound bath
15.30 Reflection & after-talk
16.00 Goodbyes!

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by Qué Será Retreats

Tags

Spas

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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