Shanghai Tai Chi Class at Dawn or Dusk

2 hours (approximately)
Offered in: Japanese and 3 more

Find your center under the guidance of a seasoned practitioner with decades of experience and fluent English. Begin with gentle warm-ups before learning foundational movements. As morning mist rises from the river, discover the philosophy of balance, the art of Qigong breath control, and the inner strength cultivated in each posture.

Alternatively, you can choose to gather in the peaceful People's Park in the evening, where there are ancient trees and serene gardens, away from the hustle and bustle of the city.

The core of this experience is your head coach - not just a coach, but a living treasure trove of martial arts traditions. They have rich communication experience with international tourists, vividly bringing Tai Chi art into life and sharing the legendary origin stories of Tai Chi from the Taoist sage Zhang Sanfeng to the great Chen, Yang, and Wu families.

Feel the energy of Shanghai as you practice Tai Chi at dawn or dusk
Learn the art of Tai Chi from a master instructor

What's Included

Admission fee
Private transportation

Meeting and pickup

Meeting point

Your guide will contact you via phone/WhatsApp one day before the tour to confirm the meeting time and location. On the day of the tour, the guide will be waiting for you at the agreed meeting point.

End point
This activity ends back at the meeting point.

What to expect

Experience the art of Tai Chi in Shanghai with a master instructor. Choose between a dawn or dusk session and learn the philosophy of balance and the art of Qigong breath control.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by GemTravel

Tags

Martial Arts Classes
Sports Lessons
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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