Find your center under the guidance of a seasoned practitioner with decades of experience and fluent English. Begin with gentle warm-ups before learning foundational movements. As morning mist rises from the river, discover the philosophy of balance, the art of Qigong breath control, and the inner strength cultivated in each posture.
Alternatively, you can choose to gather in the peaceful People's Park in the evening, where there are ancient trees and serene gardens, away from the hustle and bustle of the city.
The core of this experience is your head coach - not just a coach, but a living treasure trove of martial arts traditions. They have rich communication experience with international tourists, vividly bringing Tai Chi art into life and sharing the legendary origin stories of Tai Chi from the Taoist sage Zhang Sanfeng to the great Chen, Yang, and Wu families.
Feel the energy of Shanghai as you practice Tai Chi at dawn or dusk
Learn the art of Tai Chi from a master instructor
Your guide will contact you via phone/WhatsApp one day before the tour to confirm the meeting time and location. On the day of the tour, the guide will be waiting for you at the agreed meeting point.
For a full refund, cancel at least 24 hours before the scheduled departure time.
You can cancel up to 24 hours in advance of the experience for a full refund.
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