Traditional Chinese Medicine Health Tea Workshop

3 hours 30 minutes (approximately)
Offered in: English

Delve into the world of traditional Chinese medicine with a 3 to 4-hour hands-on workshop focused on health-preserving teas. Participants will gain insights into essential concepts of health preservation and learn effective techniques for alleviating conditions like dysmenorrhea and insomnia. The experience includes traditional Chinese pulse diagnosis, offering a unique opportunity to understand personal health better. To top it off, participants will craft their own health tea bags, ensuring they leave with a personalized touch of wellness in hand.

Example Menu

Main

TCM Health Tea Work Shop

TCM work shop TCM pulse diagnosis TCM health tea making

What's Included

Chinese tea and pastries are provided
The Tip is VOLUNTARY, NOT mandatory.

Meeting and pickup

Meeting point
上海九星现代办公用品商场

Take the subway to Exit 6 of Changshu Road Station in Shanghai

End point
This activity ends back at the meeting point.

What to expect

Understand some basic concepts of traditional Chinese medicine for health preservation and the therapeutic effects of plants; Make a health-preserving tea or sachet that suits you. Experience traditional Chinese medicine pulse diagnosis and learn simple acupoint massage to help relieve dysmenorrhea and insomnia.

Additional info

  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
Supplied by TCM Wellness Retreat in China

Tags

Cooking Classes
Small Group
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more
from per person
Was {{formatPrice(summaryFromPriceBeforeDiscount, currency, 2)}}