Rise and Shine Guided Paddleboard Yoga Class in Boston

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1 hour 15 minutes (approximately)
Offered in: English

Engage in a unique blend of yoga and paddleboarding with SUP YO Adventures. Set against the tranquil backdrop of serene waters, this 75-minute class enhances your yoga practice by requiring balance and focus on a paddleboard. Guided by experienced instructors, participants will flow through poses while connecting with nature, making it suitable for all skill levels. All necessary equipment is provided, and no prior paddleboarding experience is required.

- Suitable for all yoga levels; paddleboarding experience not required
- Classes enhance focus, balance, and core strength while connecting with nature

What's Included

Use of Equipment Including Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD)
You are required to meet us at the meeting point 15 minutes prior to your scheduled class

Meeting and pickup

Meeting point

Our trailer and gear, where you'll find me, are located in the far left corner as you enter through the main gate of the channelside lot (1 Binford St) closest to the harborwalk/dock/Lolitas. If you are walking, you will see us as soon as you enter the lot from the harborwalk.

End point
This activity ends back at the meeting point.

What to expect

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. You'll participate in a 75 minute guided class with a complete yoga routine.

Additional info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • What to Bring: Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!
Supplied by SUP YO Adventures

Tags

Yoga Classes
Sports Lessons
Seasonal
Small Group

Cancellation Policy

All sales are final. No refund is available for cancellations.

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