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Offered languages
- English
If you choose to practice Shaolin Kung Fu, you can:
1. Feel the mind-body impact of the unity of Zen and martial arts
2. Learn the basics of Shaolin Kung Fu from experienced warrior monks
3. Improve your fitness, strengthen your willpower, and explore martial arts
4. Experience the power behind the saying,"All martial arts originate from Shaolin"
If you choose to practice Tai Chi Sword, you can:
1. Discover the art of Tai Chi Sword with an experienced instructor
2. Learn the basics, from sword grip to fundamental techniques
3. Experience the harmony and balance between body and mind
4. Enjoy a beginner-friendly class with step-by-step progression
5. Improve balance, flexibility, and focus with long-term practice
Inclusions:
Air-conditioned vehicle
Downtown Shanghai hotel pick up and drop off
Shaolin Kung Fu or Tai Chi Sword Workshop
The guidance of an experienced instructor
English Interpretation Service
What's Included
Meeting and pickup
We will pick you up at the arrival hall. The driver will be waiting for you with a sign with the lead travelers name.
What to expect
Shaolin Kung Fu:
We will pick you up from your location, and head to the martial arts school.
Head to the training hall and meet your experienced warrior monk instructor.
Start with the most authentic Shaolin basics and learn powerful, swift fist techniques, fluid staff movements, and the deep Zen wisdom embedded in every form.
Whether your goal is to improve fitness, strengthen willpower, or simply explore traditional Chinese martial arts, this is where your dream begins.
Tai Chi Sword
Join an introductory Tai Chi Sword workshop and learn the basics of this traditional Chinese martial art.
Be guided by an experienced instructor as you master the art of Tai Chi Sword, combining the soft, circular movements of Tai Chi with the nimble, graceful artistry of swordplay.
Begin with a step-by-step introduction to basic sword grip and standing postures.
Then, progress to fundamental sword techniques, experiencing the wisdom of "using softness to overcome hardness, and stillness to control motion" in every movement.
Additional info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
You can cancel up to 24 hours in advance of the experience for a full refund.
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