Sound Healing Experience in Dushanbe

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1 hour 30 minutes (approximately)
Offered in: English

Discover a unique wellness experience in Dushanbe through the calming power of sound. This private or small-group session combines guided relaxation, mindful breathing, and an immersive sound bath using Tibetan singing bowls, crystal singing bowls, gongs, chimes, and other carefully selected instruments.

As the soothing vibrations fill the space, you’ll have the opportunity to slow down, release everyday tension, and enjoy a moment of stillness in a peaceful setting. No previous meditation or sound healing experience is required—simply arrive with an open mind and allow yourself to relax.

Whether you are visiting Tajikistan or live in Dushanbe, this experience offers a meaningful way to unwind, reconnect with yourself, and discover a different side of the city through wellness and mindfulness.

What's Included

A complimentary herbal tea is served after the session, offering a comforting and relaxing end to your sound healing experience.
Private transportation
Meals

Meeting and pickup

Meeting point

Please arrive 10 minutes before your session. Meet at Sound Healing Dushanbe, Poytakht Business Center, 4th Floor, Office 401, Dushanbe. Take the elevator or stairs to the 4th floor. If you need assistance finding the location, please contact me by phone or WhatsApp.

End point
This activity ends back at the meeting point.

What to expect

Your experience begins with a warm welcome and a short introduction to sound healing and the instruments used during the session. You will then be guided through gentle breathing and relaxation exercises before lying down comfortably for an immersive sound bath using Tibetan singing bowls, crystal singing bowls, and other therapeutic instruments. After the session, you will have time to relax, enjoy herbal tea, and ask questions before your experience concludes.

Additional info

  • Wheelchair accessible
  • Public transportation options are available nearby
  • Transportation options are wheelchair accessible
  • All areas and surfaces are wheelchair accessible
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels
Supplied by Sound Healing Meditation

Tags

Small Group
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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