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Offered languages
- English
Give your little one a chance to move their body, explore mindfulness, and build healthy wellness habits in a playful and welcoming environment at IVY Integrative.
The Kids Yoga class introduces children to age-appropriate yoga, movement, breathing, mindfulness, and relaxation through fun activities designed specifically for young participants.
Rather than focusing on perfect poses, this class encourages children to move, explore, play, and connect with their bodies.
Kids will have opportunities to:
Explore fun yoga poses
Practice simple breathing and mindfulness
Build body awareness and coordination
Learn calming and relaxation techniques
Move through imaginative, playful activities
Connect with other children in a welcoming environment
It's a wonderful introduction to yoga and mindful movement for children—and a fun way to incorporate wellness into their week.
No previous yoga experience is necessary.
What's Included
Meeting and pickup
IVY Integrative-15033 Ballancroft Parkway ste 206, Charlotte 28277, NC, USA
What to expect
Children begin with a playful welcome and gentle movement to get comfortable and ready for class.
Yoga & Movement
Kids explore age-appropriate yoga poses and movement through a fun, engaging and imagine-filled format designed to encourage body awareness and coordination.
Mindfulness & Breathing
Children are introduced to simple breathing and mindfulness activities that encourage calm, focus, and awareness.
Playful Activity
Movement, imagination, and play are incorporated throughout the class to keep children engaged and make yoga enjoyable.
Cool Down
Class ends with gentle stretching, relaxation, and a calming transition out of the activity.
Additional info
- Wheelchair accessible
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
You can cancel up to 24 hours in advance of the experience for a full refund.
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