Community Bowen Therapy Only Fridays

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45 minutes (approximately)
Offered in: English

Overview and Origins
Developed by Tom Bowen in the 1950s, Bowen Therapy is a gentle, non-invasive bodywork technique. Practitioners use precise finger and thumb rolling movements over muscles, tendons, and fascia. These moves signal the nervous system to stimulate innate self-healing, restore balance, and release stored trauma.

Key Benefits

Pain & Mobility: Relieves musculoskeletal pain and improves joint flexibility and range of motion.
Nervous System and Stress: Calms the nervous system, reduces stress, and aids mental health recovery (PTSD, ADHD).
Recovery and Flow Enhances blood flow and lymphatic drainage, speeding up injury recovery times.
Specialized Care: Supports scoliosis correction and fertility enhancement (Bowen Babie).

Common Conditions Treated

Back, neck, joint pain, strains, and sports injuries
Fibromyalgia, arthritis, and chronic fatigue
Asthma, sinusitis, IBS, and digestive distress

What's Included

Gentle rolling moves over muscles & fascia for healing.
Health history review, pain tracking, & target goals.
1–2 min nervous system rest pauses between sets.
Clinical care by certified holistic practitioners.
Gentle hands-on fascia & muscle movements.
Access via Naturopathic visits.
Gratuities & Optional Retail Products

Meeting and pickup

Meeting point

You will be able to see a Board with IVY Integrative once you are on the location.

End point
This activity ends back at the meeting point.

What to expect

A typical Bowen Therapy session lasts between 20 to 45 minutes. During the session, you will lie comfortably on a massage table fully clothed.

Your therapist will perform a series of gentle, rolling movements on specific points of your body, leaving the room for 1-2 minutes between sets of moves to let your body respond. These pauses are a crucial aspect of the therapy, giving your body time to process the signals and initiate healing.

Most clients find the experience deeply relaxing, often falling asleep during the session. After the session, it is common to feel a sense of calm and well-being (also called the "Bowen high", with some experiencing immediate relief from pain or discomfort.

Additional info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by IVY Integrative

Tags

Spas
Small Group

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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