Superga Mindful Hike Nature Senses and Views of Turin

3 hours (approximately)
Offered in: English

Sometimes the best way to clear your head is to get out of the city — and into nature.

Join Slow Stories and Experiences for a mindful hike from Sassi towards Superga, into the green hills overlooking Turin.

We'll walk, listen, observe and pause along the way, exploring simple sensory and breathing practices that help us experience the landscape more attentively.

No yoga experience required. No need to be an expert at meditation.

Just comfortable walking shoes, curiosity and a little time for yourself.

Come for the walk. Leave with a little more space to breathe.

What's Included

Visualization Practices: Guided creative visualizations at key scenic viewpoints along the route.
Mindfulness Practices: Immersive guided exercises along the trail to ground your senses.
Tranvia Tram return ticket: One ticket per participant
Guided Walk: A slow journey led by an experienced wellness guide to connect with nature
Extra Cafe Purchases: Any food, specialty drinks, or alcoholic beverages exceeding €5
Public transportation
Personal Gear: Sturdy walking shoes, weather-appropriate layers must be brought by the guest.

Meeting and pickup

Meeting point

Meet your host in front of the Sassi tram station (Tranvia Sassi Superga station), hear a short introduction and the hike will begin from this point.

End point
This activity ends back at the meeting point.

Itinerary

Duration: 3 hours (approximately)
  • 1

    Stop 1 — Meet at Sassi Station Meet your host in front of the Sassi tram station, hear a short introduction and begin with the walk from here. Stop 2 — Walk and observe Ease into the hike at a steady pace. As the landscape changes, we will begin practicing mindful awareness and observation techniques. After a short initial walk along the road we will enter into the forest. Stop 3 — Explore the senses We will pause at selected points for guided listening, sensory observation. Each exercise is an invitation to a mindful experience of the surroundings in a different way. Stop 4 — Arrive at Superga On arrival at the top we will take time to appreciate the breathtaking views of Turin. with a guided visual exploration at the top. Stop 5 - Local aperitivo & Shared stories Included in your experience is local treat at the Cafe. We will share stories from around the world. Stop 6 — Return journey Hiking back to Sassi or optional taking the rack railway down. Programme concludes.

    15 minutes • Admission ticket not included
  • Basilica di Superga (Pass by)

    The Basilica of Superga is one of the most magnificent and historically significant landmarks in the Piedmont region, sitting majestic at 672 meters above sea level with spectacular, panoramic views stretching across the entire Po Valley and the dramatic arc of the Western Alps.

    Admission ticket free

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Slow Stories & Experiences

Tags

Hiking Tours
Walking Tours

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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