16 Day Manaslu Circuit with Tsum Valley Trek from Kathmandu

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16 days (approximately)
Pickup offered
Offered in: English

Embark on a transformative journey through the mystical Manaslu Tsum Valley Trek! Traverse rugged landscapes, adorned with cascading waterfalls and serene alpine meadows, while immersing yourself in the rich cultural tapestry of remote Himalayan villages. Encounter ancient monasteries, friendly locals, and panoramic vistas of towering peaks, including the majestic Mount Manaslu itself. Book now for an unforgettable adventure blending nature, culture, and adventure!

What's Included

Trekking pole per each one.
English speaking experience trekking guide.
Private tour
Emergency normal first aid kit with guide.
All necessary permit ACAP, MCAP and restricted area entry permits
Hotel pick up and drop off.
Round trip transfer by shearing bus according to itinerary.
Accommodation in guest house during the trek.
Food and drinks (Available on purchase)
Gratuities (Optional)

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We will pick up you from the Kathmandu area with your name card.

Itinerary

Duration: 16 days (approximately)
    Day 1

    Drive from Kathmandu to Machhakhola (870m)

    1 stop
  • 1

    Today we drive from Kathmandu to Soti Khola driving through Dhading Beshi and Arughat. The road deteriorates and is quite rough and bumpy from Dhading to Arughat. This afternoon we follow a trail through the woods heading upriver along the banks of the Budhi Gandaki River and then across the mountains from where we have frequent views down to the river far below. Tonight we will stay at a guesthouse at Machha Khola.

    8 hours • Admission ticket free
    • Day 2

    Trek from Machhakhola to Jagat (1340m)

    1 stop
  • 2

    Today we cross the Machha Khola River and pass Khorlabesi (920m) before arriving at Tatopani, famous for its therapeutic hot springs. The trail then passes through a forested area as we make our way to the Dovan Khola (river) and to the Budhi Gandaki Valley. As we head higher you will notice a change in the vegetation right up until we arrive at Jagat Village where we will stay at a guesthouse overnight.

    7 hours • Admission ticket free
    • Day 3

    Trek from Jagat to Lokpa (2,390m)

    1 stop
  • 3

    Today we head off on a 6-hour trek, first reaching Salleri where we have magnificent views of Mount Sringi before descending to Sirdibas, a traditional Buddhist village. The trail continues until we reach Lokpa Village, just north of Philim, and then go through Ekle Bhatti and climb to a ridge along a trail through a pine forest. We come to a junction where we take the trail heading to Tsum Valley. We stayed the night at Lokpa.

    7 hours • Admission ticket free
    • Day 4

    Trek from Lokpa to Chumling (called Lower Tsum) (2,390m)

    1 stop
  • 4

    Today we have a 5-hour trek ahead of us to Tsum Valley. The first sights of Tsum Valley appear as we head down along with mountain Chumling Village. We then climb up to Ripchet and a short time later reach the authentic Buddhist village of Chumling, well known for its ancient monastery, traditional Tibetan-style houses, prayer flags, mani walls, and its stone-paved streets. We stay here overnight.

    6 hours • Admission ticket free
    • Day 5

    Trek from Chumling to Trek from Chumling to Chokhangparo - Upper Tsum Valley (3,010m) - Upper Tsum Valley (3,010m)

    1 stop
  • 5

    Today we start our 5-hour trek by crossing a suspension bridge where we have amazing views of the Ganesh Himal. The trail continues and takes us past Rainjam and across Seru Khola before arriving at Gho Village. After a total of 5 to 6 hours of trekking, we reach Chokhangparo Village from where we have views of Himalchuli (7893m) and Ganesh Himal (7140m).

    7 hours • Admission ticket included
    • Day 6

    Trek from Chokhangparo to Nile/Mu Gompa (3,361m)

    1 stop
  • 6

    Today’s trek of 6 to 7 hours follows the trail to Rachen Gompa and to the Shir Khola (river). After leaving the river we pass by Phurbe and Pangdun villages before arriving at Nile where we stay the night. Mu Gompa is the largest monastery in the region and the highest point in the Tsum Valley.

    7 hours • Admission ticket included
    • Day 7

    Trek From Mu Gompa to Chokhangparo (3010m)

    1 stop
  • 7

    From Gompa, the descent begins. We descend to Rachen Gompa, then Chhule, and reach Phurbe. Rachen Gompa lies in the border area of Nepal and Tibet, and it sits surrounded by humongous mountains. But the destination for this day takes you through a forested area and finally to Chhokangparo.

    7 hours • Admission ticket included
    • Day 8

    Trek from Chhokangparo to Chumling (2386m) Duration

    1 stop
  • 8

    After breakfast, we descend from Chhokung Paro and continue as we reach Gho. You will be crossing a suspension bridge near Gho and hiking forward to reach Rainjam Village. We leave Rainjam village, descend to Tsum Valley, and finally reach Chumling - our destination for the day.

    6 hours • Admission ticket free
    • Day 9

    Trek from Chumling to Deng (1,860m)

    1 stop
  • 9

    Today we have a 6 to 7-hour trek ahead of us as we descend from Chumling to Lokpa after first crossing a suspension bridge. The trail follows a rocky ridge where we have a great view of Sringi Himal. We then pass through Ghatta Khola passing by farms growing maize, millet, potatoes, and vegetables. As we continue we follow the trail along the bank of the Budhi Gandaki passing through a bamboo forest before coming to the Deng River. Tonight we are staying at Deng next to the river.

    7 hours • Admission ticket free
    • Day 10

    Trek from Deng to Namrung (2630m

    1 stop
  • 10

    Today we initially have a steep climb and then have to head back down to the Budi Gandaki River. The trail heads through the valley and past several small settlements. As we get nearer to Namrung you will see Mani stones (stones carved with Tibetan mantras) a reminder that we are venturing into territory occupied by Tibetan Buddhists. In the afternoon we will take a short and interesting detour to Prok village (2 hour round trip) and then follow the trail to Namrung for our overnight stay at a guesthouse.

    6 hours • Admission ticket free
    • Day 11

    Trek from Namrung to Samagaon, (3,530m)

    1 stop
  • 11

    We are stepping back in time today as we walk between the Mani stone walls of Lho Village, a place where there are few signs of modernity. From Lho we can see the snowcapped peak of Ngadi Chuli (7871m aka Peak 29). Another short detour takes us up to the Pungen Glacier from where we have a stunning close-up view of Mt. Manaslu. We will stay overnight at a guesthouse in Samagaun.

    6 hours • Admission ticket free
    • Day 12

    Acclimatization day at Samagaun

    1 stop
  • 12

    This morning we cross several rivers before coming to Larkya Bazaar, a village that survives as a trading post for traders heading down from Tibet. From here we climb up a steep trail until we come to Dharamsala where we will stay overnight in a guesthouse.

    6 hours • Admission ticket free
    • Day 13

    Trek from Samagaon to Dharamsala (4,460m)

    1 stop
  • 13

    This morning, we cross several rivers before coming to Larkya Bazaar, a village that survives as a trading post for traders heading down from Tibet. From here we climb up a steep trail until we come to Dharamsala where we will stay overnight in a guesthouse.

    6 hours • Admission ticket free
    • Day 14

    Trek to Bimtang (3,720m) via Larkya La Pass (5,106m)

    1 stop
  • 14

    We have a tough day ahead of us as we take the trail via Larkya La Pass (5106m/17,121 ft) to Bhimthang. We first have to climb to Cho Chanda and then up to the steep snow-covered pass. The views of many surrounding peaks are truly exceptional from this high-altitude vantage point. The Himalayan mountains of Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m), Kang Koru (698m), and Annapurna II (7937m) are clearly observable from the pass. We then descend a steep trail and trek across moraines until we come to Bhimthang Village where we will stay at a guesthouse overnight.

    9 hours • Admission ticket free
    • Day 15

    Trek from Bhimthang to Dharapani (1,900m)

    1 stop
  • 15

    Today we descend from high pasture land and then cross the Dudh Khola (river) on a suspension bridge. Along the trail, we head through rhododendron (flowering in spring) and oak forests. After trekking for 6 to 7 hours we come to Dharapani in the Annapurna region. This is also a common gateway to the Annapurna circuit trek. If you are thinking of extending your trek, then we can head along the Annapurna trail. Tonight, we are staying at a guesthouse in Dharapani.

    7 hours • Admission ticket free
    • Day 16

    Drive to Kathmandu from Dharapani

    1 stop
  • 16
    Kathmandu

    This is our final day on the trail of our Manaslu Circuit trek. Across the river, we will take a local jeep to Besisahar and then a bus back to Kathmandu where you will be taken back to your hotels. Tour end.

    8 hours • Admission ticket free

Additional info

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have a high level of physical fitness
Supplied by CAN Travels

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Cancellation Policy

If you cancel at least 3 full day(s) before the scheduled departure time, you will receive a full refund.
If you cancel within 3 day(s) of the scheduled departure, you will receive a 0% refund.

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