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Offered languages
- English
Escape the Mexican heat and experience a transformative journey through breathwork and cold water therapy. Our private cold water/ice bath immersion sessions offer an a unique opportunity to connect deeply with the body and transform your mind. You'll be taken on a guided breathwork journey to prepare the mind and body for the ice, before discovering the amazing benefits of cold water therapy.
You'll be hooked!
BENEFITS:
• Mental Resilience + Enhanced Focus
• Muscle Recovery + Reduced Inflammation
• Immunity Boost + Improved Circulation
• Endorphin Release + Improved Mood
We're the only private ice bath provider in Bacalar, delivering a tailored experience you won't forget.
WHO CAN BENEFIT:
• Ideal for: New and experienced wellness seekers, individuals seeking relaxation, stress relief, nervous system healing.
• Suitable for: Over 18's. Individuals, couples or small groups. Not suitable for those with heart conditions
What's Included
Meeting and pickup
We’ll meet you right outside the grey gates of the white house with the brown windows, directly across from "Casa Del Escritor". There's a sign on the gate that reads "ice baths" so you'll know it's us.
What to expect
Sessions are held in a private courtyard, at a time that suits you. Our experience will last up to one hour, with a 30 minute guided breathwork session, followed by a cold water immersion, plus a somatic movement exercise to warm back up.
Explore the magic of cold water therapy, regulate your nervous system and become a part of our wellness community today.
Please note there are no changing facilities on site.
Additional info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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