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Offered languages
- English
This is a culture-based experience class. Under the instruction of our grand masters, you’ll not only study the basic gestures of Tai Chi or Kung Fu forms, but also be inspired to understand the important oriental culture component- Taoism, Yin Yang , Qi (internal energy)and the essense of martial arts.
In our Tai Chi class you will learn how to introduce “ qi” through Tai Chi movments,simple but useful methods that helps relief tension in our body and mind. Standing meditation, pushing hands will also be introduced to complete your understanding towards it.
What's Included
Meeting and pickup
Ticket office of the Temple of Heaven east gate 天坛东门售票处 Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away
What to expect
In the class you will learn:
> Tai Chi and its culture
> 9 steps Tai Chi form study
> Standing meditation& push hands experience
> Methods of self massage to relief pain and stress in our daily life
Additional info
- Suitable for all physical fitness levels
- Comfortable shoes are recommended
- Children must be accompanied by an adult
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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