yoga class - Vinyasa Flow (wellness treatments Sri Lanka)

1 hour 30 minutes (approximately)
Pickup offered
Offered in: English

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers.

what do you do in Vinyasa Flow yoga session ?

The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog ) commonly used throughout a vinyasa class .

Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.

What's Included

Mats, blocks, bolsters, and straps
Vinyasa Flow yoga session - 90 minutes
Anything NOT mentioned under Inclusions

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

If you need hotel pick up and drop off service, please do inform with your booking. We would arrange transfer by air conditioned van, car on your request. additional charges will be added accordingly. Pick up time will be change base on your location. Please do share your pick up location once you book the package.

OR
Meeting point

Our consultants will assist you regarding via telephone / email.

End point
This activity ends back at the meeting point.

What to expect

Vinyasa Flow yoga session - 90 minutes

The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example.
Enjoy amazing atmosphere around and pristine beaches of Talalla.

Additional info

  • Infants are required to sit on an adult’s lap
  • Travelers should have at least a moderate level of physical fitness
Supplied by Nefelibata Travels

Tags

Yoga Classes
Sports Lessons
Zombie
Zombie Slice
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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