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Offered languages
- English
Escape the tourist crowds and discover the ancient arts of Kung Fu and Qigong in the peaceful mountains of Pai at Nam Yang Retreat. Perfect for absolute beginners and experienced practitioners alike, this energizing class is guided at a pace suitable for your fitness level. Begin with mindful Qigong breathing techniques to restore inner balance and reduce stress, then move into dynamic Kung Fu movements to build focus and learn traditional self-defense basics. With morning, mid-day and afternoon sessions available, you can choose the class time and duration that best fit your travel itinerary. Turn a free day in Pai into a memorable experience with something new beyond the usual town explorations.
What's Included
Meeting and pickup
Participants are responsible for arranging their own transportation to and from the retreat. Please arrive 15–30 minutes before your selected lesson time for check-in and preparation. Arrivals more than 10 minutes late may be considered a no-show.
What to expect
Choose from a morning, midday or afternoon class and enjoy an energizing experience guided by experienced instructors. Curious first-timers and returning practitioners are welcome, with each class led at a pace suitable for your fitness level. You will begin with mindful Qigong breathing techniques to calm your mind, restore inner balance and prepare your body for practice.
From there, move into dynamic Kung Fu movements, basic stances, coordination drills and traditional self-defense basics. As you train, you will build focus, balance, patience and confidence while improving body awareness and mental clarity. Whether you are a martial arts fan or simply looking for something new beyond the usual Pai travel route, this Kung Fu and Qigong class offers a memorable way to spend a free day in Pai and leave feeling stronger, calmer and more energized.
Additional info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Suitable for all physical fitness levels
- Children aged 8 years and above are welcome to join this class when accompanied by a parent or guardian. All participants are charged the same adult rate.
- This activity can accommodate a minimum of 1 and a maximum of 30 participants.
Additional info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Suitable for all physical fitness levels
- Children aged 8 years and above are welcome to join this class when accompanied by a parent or guardian. All participants are charged the same adult rate.
- This activity can accommodate a minimum of 1 and a maximum of 30 participants.
- This class involves light to moderate physical activity, including basic stances, movement practice, mindful breathing and coordination drills
- This activity is not recommended for pregnant travelers due to the physical movements involved.
- Guests with pre-existing medical conditions, including back, knee, foot or joint problems, are advised to consult a physician before participating.
- Participants are advised to wear comfortable sportswear and suitable footwear. Please bring a water bottle and a small towel for the class.
- In case of rain, the class may be moved to a covered or indoor training area when available
- If weather conditions make the activity unsafe, the class may be postponed or cancelled, with a full refund offered if cancellation is required.
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Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
You can cancel up to 24 hours in advance of the experience for a full refund.
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