Trail Running Lousana mountains and villages of shale

5.0
(1 reviews)

4 hours (approximately)
Pickup offered
Offered in: Portuguese and 2 more

Are you visiting Coimbra or Louisiana and are you a Trail Runner? Then this adventure is for you!

We will tour natural and historic sites of the Serra da Lousã such as the village of shisto! . With its unique flora and soils provides spectacular technical trails for trail lovers.

We take you running on trails full of life and beautiful landscapes while testing your physical limits.

More than a workout, you will be able to experience fantastic places and always have time to take some photos and contemplate the landscape!

What's Included

Tour photos
Private transportation
Accompaniment by qualified technical guides throughout the route
Bottled water
Geis or energy bars (if necessary)
Personal Accident and Liability Insurance
Hydration pack (if needed)

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We make the transfer anywhere in the region of Coimbra or Louisiana

What to expect

We will travel through edílic areas of the Lousã mountain, used mostly singletracks and in all options we will pass at least one by a shale villages, with areas of forest and also open field to observe the landscape, animal life and plants we find. The stops to enjoy all these places are not mandatory, but highly recommended :) The pace will be in the pace of the walk so you can enjoy everything the mountain has to give you :)

1- Lousã Castle Trail + 3 Shisto Villages
Duration: 3 to 4 hours
Distance: 8 km's (5 mi)
Accumulated dislevel: 500 meters D+ (1600ft)
Degree of difficulty: Moderate

2- Trail of the 4 villages of shale + Levada + Castle of Lousã
Duration: 4 to 5 hours
Distance: 17 km's (10.5 mi)
Accumulated dislevel: 800 meters D+ (2600ft)
Degree of difficulty: Moderate

3- Moleiros Trail + Villages Shisto Talasnal + Lousã Castle
Duration: 4 to 6 hours
Distance: 18 km's (11 mi)
Accumulated dislevel: 800 meters D+ (2600ft)
Degree of difficulty: Moderate / Difficult

The distance and degree of difficulty can be adapted according to your physical abilities or taste.

Additional info

  • Service animals allowed
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Aventuras Forte(s) - Turismo de Natureza

Tags

Hiking Tours
Running Tours
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 1 1 review
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