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Offered languages
- English
- Spanish
Discover the magic of the San Blas Islands on a full-day adventure from Panama City. This experience combines everything travelers dream of in the Caribbean—crystal-clear waters, untouched beaches, vibrant coral reefs, and the authentic culture of the indigenous Guna Yala people.
Snorkel the famous shipwreck at Isla Perro Chico, swim in a natural pool in the middle of the sea, and enjoy a freshly prepared island lunch on the stunning shores of Isla Chichime. With stops on multiple islands, including Isla Diablo, you’ll experience the variety and beauty that make San Blas one of Panama’s most sought-after destinations.
Perfect for travelers looking to escape the city, this San Blas day trip offers the right balance of adventure and relaxation, with roundtrip transport from Panama City included.
✅ Explore 4 unique islands in one day
✅ Snorkel gear available (request from crew)
✅ Fresh lunch with fish, chicken, or vegetarian option
✅ Seamless transport from Panama City
What's Included
Meeting and pickup
✅ Important: Your tour is not confirmed until we have your WhatsApp number, hotel name, and room number. Without this information, we cannot pick you up. ✅ On the day of your tour, be ready in your hotel lobby between 5:00 AM and 5:45 AM. ✅ Transportation is shared with up to 6 guests per car, and the driver will follow the most efficient route to pick up all guests. ✅ Punctuality is crucial: If you are not at your designated pickup point and waiting in the lobby, you will lose your tour without a refund. ✅ The driver will attempt to contact you via WhatsApp, but cannot wait more than 10 minutes before continuing to the next stop. Most drivers speak Spanish only, so please plan accordingly.
Itinerary
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1Panama City
5:00–5:45 AM: Pick-up from your hotel in licensed 4x4 vehicles. Enjoy a 3-hour scenic drive through jungle highlands, with a 10-20 minute bathroom/snack stop along the way.
3 hours • Admission ticket free -
2San Blas Islands
Arrival at the Port of San Blas 8:30–9:00 AM: Arrive at the port for check-in and boat assignments. While the process may feel busy and a little unstructured, the local Guna community has a well-established system, and all guests are taken care of. Board your boat for a 30-minute ride across the Caribbean Sea to the first island. Depending on wind and ocean conditions, the ride can be bumpy and you may get splashed. Boats may also stop at other islands along the way to pick up or drop off guests before reaching your destination. During the boat transfer, the boat may make short stops at different islands to pick up or drop off other travelers.
45 minutes • Admission ticket free -
3San Blas Islands
Isla Perro Chico (Shipwreck) 10:00 AM – 12:00 PM: Spend the morning at one of San Blas’ most popular islands. Relax on white sand beaches shaded by palms, or swim in the calm turquoise waters. Just offshore lies a shallow shipwreck, a favorite snorkeling spot where colorful tropical fish gather. It’s safe and easy to explore, even for beginners, and offers one of the best underwater photo opportunities in San Blas.
2 hours • Admission ticket included -
4San Blas Islands
Natural Pool 12:00 – 12:30 PM: Cruise out to the famous Natural Pool, a sandbar in the middle of the Caribbean Sea where the water only reaches your waist. Wade through the crystal-clear shallows, look for starfish resting on the seabed, and enjoy the surreal feeling of standing in the ocean surrounded by endless turquoise views. Note: Itinerary may change depending on weather and ocean conditions.
30 minutes • Admission ticket included -
5San Blas Islands
Isla Chichime (Lunch Stop) 1:00 – 2:30 PM: Arrive at Isla Chichime, often considered one of the most beautiful islands in the archipelago. Enjoy free time to swim, sunbathe, or walk along its wide sandy beaches. A freshly prepared island lunch (fish, chicken, or vegetarian) is served in a rustic beachfront setting, giving you a taste of traditional Guna-style cooking.
2 hours • Admission ticket free -
6San Blas Islands
Isla Diablo 2:30 – 3:30 PM: Your last stop is Isla Diablo, a lively little island with swaying palms and excellent swimming conditions. Take a refreshing dip, snap your final San Blas photos, or simply relax on the beach before beginning the journey back.
1 hour • Admission ticket free -
7San Blas Islands
Boat Ride Back to the Port 3:30pm - 4:00 PM: Return to the mainland by boat. Depending on the day’s logistics, your boat may stop at other islands to pick up or drop off travelers. While these brief pauses add to travel time, they also provide glimpses of authentic island life as you pass by smaller communities and fishing boats.
30 minutes • Admission ticket free -
8Panama City
Drive Back to Panama City 4:00 – 7:00 PM: Meet your 4x4 driver for the return trip through the jungle highlands. The ride takes about 3 hours, with arrival in Panama City around 7:00 PM, depending on traffic and weather conditions.
3 hours • Admission ticket free
Additional info
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- The boat transfer from the port to the islands may be bumpy with some sea spray. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication. You may also get wet, so please bring some water protection for your luggage and yourself
- PLEASE BE PREPARED FOR A 2.5 to 3 HOUR CAR JOURNEY EACH WAY OVER CURVY ROADS! THERE IS ALSO A 25-30 MINUTE BOAT RIDE TO YOUR FIRST ISLAND WHICH CAN GET QUITE BUMPY AND WET. We feel that the islands are worth the long drive, but some travelers have complained about the drive and the fast boat ride from and to the port. While we strive to provide our guests the best service and an unforgettable experience in San Blas, we are not responsible for road and ocean conditions, and we would like you to be aware of this fact :)
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Additional info
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- The boat transfer from the port to the islands may be bumpy with some sea spray. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication. You may also get wet, so please bring some water protection for your luggage and yourself
- PLEASE BE PREPARED FOR A 2.5 to 3 HOUR CAR JOURNEY EACH WAY OVER CURVY ROADS! THERE IS ALSO A 25-30 MINUTE BOAT RIDE TO YOUR FIRST ISLAND WHICH CAN GET QUITE BUMPY AND WET. We feel that the islands are worth the long drive, but some travelers have complained about the drive and the fast boat ride from and to the port. While we strive to provide our guests the best service and an unforgettable experience in San Blas, we are not responsible for road and ocean conditions, and we would like you to be aware of this fact :)
- SAN BLAS DISCLAIMER - PLEASE READ BEFORE BOOKING: ️ What to Expect on a San Blas Day Tour Transportation 2.5–3 hr ride from Panama City in shared 4x4s (6 passengers). Extra seat available at added cost. Pick-up 5:00–5:30 am — drivers can’t wait more than 10 min. Port check-in may feel informal, but the Kuna run it smoothly. 20–40 min boat ride (can be wet/bumpy). Boats may stop at other islands for guests. ️ Island Experience Rustic facilities: limited shade, basic bathrooms. Beaches often shallow — walk out further to swim. Islands can be busy in high season. Relaxed pace, no fixed schedules. ️ Food & Drinks Fresh meals (fish or chicken, rice, salad, patacones). One drink included (water, soda, or beer). Extra snacks/drinks available at port or on islands. Kuna Culture Only Kuna operate tours; most don’t speak English. Respect traditions: ask before photos, dress modestly in villages. Nature & Environment Plastic debris may wash ashore, though Kuna clean regularly. Sandflies/mosquitoes common in rainy season → bring repellent. Weather unpredictable; rain possible (no refunds). Health & Safety Limited medical care; emergencies require evacuation to Panama City at guest’s cost. Travel insurance strongly recommended: www.taotravel365.tours/travel-insurance Final Note This is not a luxury tour — it’s about disconnecting, experiencing Kuna culture, and enjoying pristine Caribbean islands. Bring patience, flexibility, and respect for an unforgettable adventure.
- You are welcome to bring a cooler with your own drinks, potable water, snacks and beverages (fruit juice or alcohol). The driver will stop at a supermarket on the way to San Blas in order for you to purchase additional items.
- PLEASE DO NOT FORGET TO BRING YOUR ORGINAL PASSPORT. WITHOUT IT, YOU WILL NOT BE ALLOWED TO ENTER THE GUNA TERRITORY AND THE SAN BLAS ISLANDS.
- Please be advised that San Blas is in the Guna territory, which is an autonomous, Indian zone. The services are very basic. The Gunas will be providing all touristic services, such as meal preparations, car and boat transportations, lodging, and tour guiding. We are proud to be working with this friendly tribe and with each booking we give back to the community, supporting their customs and their traditional way of life. We kindly ask you to respect this beautiful culture and their simple way of life, leaving your expectations behind and learning about their innocent culture.
- We recommend that you bring your personal hygiene items, such as towels, sunscreen, hats, mosquito repellent.
- In San Blas Islands there are no ATMs, please bring cash. You can buy additional drinks, snacks, souvenirs etc.
- “Tigo” is the cell phone company that has the best reception in San Blas.
- Infants need to sit on laps.
- The use of drones is prohibited in San Blas! Heavy fines are imposed on those who ignore the rules.
- AGAIN!!! Please be prepared for a 2.5 hour car journey each way (1 hour on a highway and about 1.5 hours through the mountains over curvy roads! Please do not leave bad reviews because of the road. We try to warn you ahead of time ;)
- During the boat transfer, the boat may make short stops at different islands to pick up or drop off other travelers. These pauses give you a quick glimpse of everyday island life, from children playing on the beach to fishermen preparing their catch, adding a touch of authenticity to the experience before arriving at your first main destination.
- While the check-in process in the port of San Blas may feel busy and a little unstructured, the local Guna community has a well-established system, and all guests are taken care of.
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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