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MuayThai Advanced class
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2 hours (approximately)
Once in a lifetime, you have tho train the Thai national sport from where it comes and with proper muayhti fighter and trainer.
What's Included
Boxinggloves & Shinguards
Handwraps (rent 50THB)
Meeting and pickup
Meeting point
End point
This activity ends back at the meeting point.
What to expect
This class is for everyone who has more than a year’s experience with martial arts (Muay Thai, Kickboxing). Discipline and hard work have top priority in this class. We will help you reach your goals or prepare for your next fight. “No pain – No glory“
We start at 16.00-16.30 with run (4-5 km) in Lamai. Please come on time and with running shoes.
Right Muay Thai fighters start the training with running. If you do not want to run, you can make the warm up of yourself at 16.00 in the gym.
Class example:
30 min. Running in Lamai
10 min. Rope Skipping and streching
10 min. Shadow Boxing – Muaythai
15 min. Technique exercises
15 min. Sparring
10 min. Boxing-bag
15 min. Pad-work
10 min. Clinching
5 min. Stretching
We start at 16.00-16.30 with run (4-5 km) in Lamai. Please come on time and with running shoes.
Right Muay Thai fighters start the training with running. If you do not want to run, you can make the warm up of yourself at 16.00 in the gym.
Class example:
30 min. Running in Lamai
10 min. Rope Skipping and streching
10 min. Shadow Boxing – Muaythai
15 min. Technique exercises
15 min. Sparring
10 min. Boxing-bag
15 min. Pad-work
10 min. Clinching
5 min. Stretching
Additional info
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Specialized infant seats are available
- Transportation options are wheelchair accessible
Supplied by
Punch it Gym Muay Thai Koh Samui
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Additional info
Back
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Specialized infant seats are available
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Travelers should have at least a moderate level of physical fitness
Tags
Martial Arts Classes
Sports Lessons
Boxing Classes
Excellent Quality
Short term availability
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
Rating
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
from
{{currencySymbol}}{{ summaryFromPrice }}
per person
Was {{currencySymbol}}{{ summaryFromPriceBeforeDiscount }}
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