28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya

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28 days (approximately)
Pickup offered
Offered in: English

-Retreat objectives
*Removing toxins from body systems
*Cleaning energy channel of body and mind
*Keeping your skin well oxidized and fresh
*Increasing body immunity
*Allowing deep relaxation and rejuvenation
*Strengthening will power and concentration
*Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
-What you will expect

27 nights accommodation

3 massage sessions

All meals, fruits, and herbal drinks

Certificate of completion certified by 200 hours Yoga Alliance

Complimentary laundry service

Morning and evening yoga sessions

Meditation techniques

Personal book for yoga and philosophy

Rich library for yoga books to read
*Guided Meditation

What's Included

yoga mats
Healthy, fresh, and homemade meals, herbal drink / Juice, fruits breakfast, Indian vegetarian lunch & Dinner. Delicious and healthy Indian cuisine using mainly local and organic ingredients.

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We can arrange pickup from Dharmshala Airport (DHM) or Bus station

OR
Meeting point

Gyuto Monastery, we are opposite side of road to this monastery, near Sidhbari Patwarkhana, Him view homestay

End point
This activity ends back at the meeting point.

What to expect

Vacation Highlights

200 Hour Yoga Alliance Certification

Daily Morning and Evening Yoga Sessions

Meditation

Yoga Philosophy

Yogic lifestyle

Naturopathy Detoxification

Healthy Food Cooking

Yoga postures, Breathing and Alignment

Meditation and Relaxation

3 Massage Therapy

Personal discussion on thought Yog

27 nights/ 28 days Accommodation

All Meals and Herbal Drinks

Daily Schedule

07:00 - Detox Therapy

09:00 - Yoga & Pranayama (Breathing)

10:30 - Fruits Breakfast

12:00 - Meditation

12:30 - Lunch

03:00 - Theory, Discussion and Self Reading

04:30 - Fruits

05:45 - Yoga

07:30 - Dinner

Additional info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by Saptrashmi Yoga

Tags

Yoga Classes
Sports Lessons
Small Group
DSA non-compliant
Zombie
Zombie Slice
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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