This is a private experience for your meditation tour. Vishali is a retired registered nurse who has worked for 34 years at the bedside, mostly in a busy medical center in Berkeley Ca. She is also a certified meditation instructor who has been meditating for 30 years. She brings not only meditation experience but spiritual knowledge and teachings to this class. This is for beginners AND experienced meditators.
This is a unique tour in that you will be learning amongst the most stunning views of the red rocks of Sedona, which will easily facilitate your meditation experience. There are many documented health benefits to meditation, like lowering blood pressure and reducing free radicals in the body. It also reduces stress and anxiety. The root cause of stress and tension is our feeling of being separate from ourselves. Learn how easy it actually is, and incorporate it into your life in a way that works for you. Be sure to book! This is your time.
As you face Whole Foods, all the way to the right of the building is their coffee shop. The door is marked Bar 1902. I will meet you there. (It's by their outdoor eating area).
We will be sitting comfortably in one of the most beautiful and more quiet spots in Sedona. The views will be expansive and intimate. Wonderful picture taking opportunity and well as the perfect place to learn, or to deepen your meditation practice.
For a full refund, cancel at least 24 hours before the scheduled departure time.
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You can cancel up to 24 hours in advance of the experience for a full refund.
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