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The Arun Valley Trek is a scenic and less-trodden trekking route in Nepal. It offers a unique experience of exploring the remote and untouched natural beauty of the eastern Himalayan region. The trek takes you through picturesque landscapes, charming villages, and lush forests, with stunning views of snow-capped peaks. Though not as popular as some other treks in Nepal, the Arun Valley Trek is perfect for those seeking a more off-the-beaten-path adventure in the heart of the Himalayas.
What's Included
Meeting and pickup
Before 15 min you have to ready at your hotel lobby
Itinerary
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1
Early morning departure from Kathmandu to Hile via a private jeep. Drive to Khandbari (around 8-9 hours) and then continue to Hile (if possible on the same day).
9 hours • Admission ticket free -
2
Begin the trek from Hile and hike to Num. It will take around 5-6 hours to reach Num, passing through beautiful villages and terraced fields.
6 hours • Admission ticket free -
3
Start the trek early in the morning and descend to Arun River. Cross the river and continue hiking uphill to Seduwa. Trek duration: 5-6 hours. Overnight stay in Seduwa.
6 hours • Admission ticket free -
4
Trek from Seduwa to Tashi Gaon. The trail offers amazing views of the surrounding landscapes. Trek duration: 4-5 hours.
5 hours • Admission ticket free -
5
The trail takes you through beautiful rhododendron and bamboo forests. Pass through several small settlements before reaching Kauma (Chyawabesi). Trek duration: 5-6 hours.
6 hours • Admission ticket free -
6
Trek from Kauma to Dobato, which offers breathtaking views of Mount Makalu and the surrounding peaks. Trek duration: 5-6 hours.
6 hours • Admission ticket free -
7
Trek to Salpa Pokhari, a beautiful lake located at an altitude of 3,350 meters. The trail is relatively steep and rugged in some sections. Trek duration: 6-7 hours.
7 hours • Admission ticket free -
8
Today's trek will take you through dense forests and picturesque landscapes. Trek from Salpa Pokhari to Sanam. Trek duration: 6-7 hours.
6 hours • Admission ticket free -
9
Trek to Bung, a Sherpa village known for its traditional culture and hospitality. Trek duration: 5-6 hours.
5 hours • Admission ticket free -
10
Continue the trek from Bung to Puiyan. Enjoy the stunning views of the mountains and experience the local lifestyle. Trek duration: 5-6 hours.
6 hours • Admission ticket free -
11
Trek from Puiyan to Phaplu, the gateway to the Solukhumbu region. This is the last day of your trekking journey. Trek duration: 5-6 hours.
6 hours • Admission ticket free -
12Kathmandu
Drive back to Kathmandu from Phaplu by jeep. It will take around 8-9 hours to reach Kathmandu.
9 hours • Admission ticket free -
13Kathmandu
Finally deprature.
30 minutes • Admission ticket free
Kathmandu to Hile (via Khandbari)
Hile to Num
Num to Seduwa
Seduwa to Tashi Gaon
Tashi Gaon to Kauma
Kauma to Dobato
Dobato to Salpa Pokhari
Salpa Pokhari to Sanam
Sanam to Bung
Bung to Puiyan
Puiyan to Phaplu
Phaplu to Kathmandu
Departure
Additional info
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
You can cancel up to 24 hours in advance of the experience for a full refund.
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