Chakra Balancing & Healing Meditation

5.0
(23 reviews)
Sedona, USA

1 hour 30 minutes (approximately)
Offered in: English

On the red rocks, surrounded by nature and with a teacher who is down-to-earth, you will learn the spiritual and physical meaning of the the 7 chakras and how to use them in meditation to bring balance, insight and healing.

In addition to being a certified mindfulness and meditation instructor since 2014, your guide, Michele is a 20-year Sedona resident and has taught college math and science courses and geospatial tech for industry leaders. Michele is also a trained ritualist who helps hold space for the sacred. She is an ancestral healing practitioner. As the founder of Sedona Meditation Experiences, Michele was the first to bring meditation-based spiritual experiences to Sedona.

You will be in excellent hands.

You will comprehend the science of meditation and experience the sacred art of deep inner peace.

Whether you are a total newbie or a seasoned professional, this experience has something meaningful and enduring for everyone.

What's Included

Blanket (when it's chilly)
Follow Up Thank You Gift
Zafu Meditation Cushion

Meeting and pickup

Meeting point

Unless otherwise arranged, we will meet at the Amitabha Stupa & Peace Park in west Sedona. Once you are booked, we will reach out with more detailed instructions about where we'll meet.

End point
This activity ends back at the meeting point.

What to expect

Curious about chakras—but not sure what they actually mean or how to work with them?

This is a grounded, approachable way to explore them for yourself.

We’ll meet in a quiet red rock setting and begin by slowing down—helping you settle in, connect with the landscape, and arrive fully into the experience.

From there, I’ll introduce a simple, practical way to understand the chakras—not as something abstract, but as a way to tune into different aspects of your physical and emotional experience.

You’ll be guided through a short mindfulness practice to help you connect with your body and set a clear intention. I’ll also share a few key principles that can make meditation feel easier and more effective.

We’ll then move into a guided meditation that brings gentle awareness to each of the seven chakras—giving you a direct, personal experience of how this approach can feel.

You’ll leave feeling more centered, more connected to yourself, and with tools you can continue using on your own.

No prior experience with meditation or chakras is needed.

Additional info

  • Service animals allowed
  • Suitable for all physical fitness levels
  • We can accommodate guests in a wheelchair. Let us know at the timeof booking and we will make arrangements for a suitable locaiton.
Supplied by Sedona Meditation Experiences

Tags

Hiking Tours
Walking Tours
Likely to Sell Out
Small Group
Excellent Quality
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more

Rating

5.0 Based on 23 23 reviews
5 stars
23
4 stars
0
3 stars
0
2 stars
0
1 star
0
Likely to sell out
from per person
Was {{formatPrice(summaryFromPriceBeforeDiscount, currency, 2)}}