Fun Yoga with a Hula Hoop

5.0
(1 reviews)

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50 minutes (approximately)
Offered in: English

Couples, friends and groups welcome. This is a fun traditional yet not traditional yoga class because the use of a hula hoop as a prop is not traditional. This is fun yoga or yoga with a twist. We will use quality hoops that are very user friendly. Basic hooping will be taught and practiced to fun music for a short period of time as it is not about hula hooping but using a hoop as a yoga prop. We will have fun laughing and playing with the hoops while getting a wonderful workout.

What's Included

Hula Hoops are provided (several sizes available to try)
Instructor has 17 yrs. combined of group fitness & hatha yoga experience
Music will be played in the background for your enjoyment

Meeting and pickup

Meeting point

Lynn Haven Bayou Park is off CR-2321 the road that leads you back to the park entrance is right next to Deer Point Elementary School. Parking by the outdoor classroom pavilion in the second parking lot from the entrance to the park

End point
This activity ends back at the meeting point.

What to expect

I will supply hula hoops. We will warm up the body with some stretching and moving with the hoop. Yoga balancing with the hoop. We will learn basic hooping, practice how to keep the hoop going if it wants to drop. Learn off the body tricks one at a time and then practice moving from one trick to the other. Review all that we practiced. Have fun tossing hoops up and catching in such a wide open space. Having fun laughing and playing, not taking ourselves too seriously.

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
Supplied by KATIE'S PADDLE BOARDING ADVENTURES, LLC

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Tags

Yoga Classes
Sports Lessons
Fitness Classes

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 1 1 review
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