10 Days Manaslu Circuit Trek in Larke La Pass

What's Included

Meeting and pickup

Itinerary

Day 1
Drive to Machha Khola from Kathmandu (900m./2952ft. Approx. 8 - 9 hrs)
1 stop
1
On the first day of our trek, we will embark on a scenic drive from Kathmandu to Machha Khola. The journey will take around 8 to 9 hours. You can choose between a private vehicle or a shared one, whichever suits your preference. However, the private vehicle will cost you high. Throughout the drive, make sure to secure a window seat for the best views of the breathtaking landscapes along the way. As night falls, we will find accommodation in a cozy teahouse in Machha Khola.
9 hours • Admission ticket free
Day 2
Day 2: Trek to Jagat from Machha Khola (1340m.|4396ft. Approx. 5 - 6 hrs trek)
1 stop
2
On the second day, we will set off from Machha Khola and make our way to Jagat. As we walk along the Budi Gandaki river bank, we will pass through charming Gurung villages, including the picturesque lower Khorlabeshi. Don't forget to admire the locals' traditional Bokkhu clothing. Along the way, we will come across Tatopani, where you can indulge in a relaxing hot water bath. Afterward, we will cross the Budi Gandaki River again via a suspension bridge and continue until we reach Dobhan. A few hours of hiking will lead us to the quaint village of Jagat. It's important to note that Jagat marks the beginning of the restricted area, so make sure to obtain the necessary trekking permits from the check post.
6 hours • Admission ticket free
Day 3
Trek from Jagat to Deng (1865m.|6102ft. Approx. 6 - 7 hrs trek)
1 stop
3
Day three of our trek takes us from Jagat to Deng. The trek, which lasts for about 6 to 7 hours, offers beautiful views and exciting terrain. As we progress, we will cross a river and make our way to Philim. The path becomes steeper, and we will pass through stunning gorges along the way. Walking alongside the banks of the Budi Gandaki River and through bamboo forests, we will eventually reach Deng Khola. After crossing the river, we will arrive at our destination for the day, Deng. We will spend the night in a cozy teahouse in Deng, where we can rest and rejuvenate.
7 hours • Admission ticket free
Day 4
Trek from Deng to Namrung (2630m.|8626ft. Approx. 7 - 8 hrs trek) AP/ Tsak
1 stop
4
On the fourth day, our trek from Deng leads us to Namrung. The journey takes around 7 to 8 hours to complete. To reach Namrung, we cross a suspension bridge and ascend to Rana and Bihi Phedi. Along the trail, keep an eye out for adorable white-faced monkeys. As we proceed, we pass through Ghap, where it's important to be cautious due to several landslide zones. Following the trail, we eventually arrive at Namrung. After about an hour of walking, we reach this charming village, known for its excellent teashops and guest houses, providing a warm and welcoming atmosphere.
8 hours • Admission ticket free
Day 5
Trek from Namrung to Sama Gaon (3520m.|11549ft. Approx. 6-7 hrs trek)
1 stop
5
On the fifth day of our trek, we will journey from Namrung to Sama Gaon. This leg of the trek covers a distance of approximately 15.5 kilometers or 9.63 miles and takes around 6 to 7 hours to complete. As we ascend, we will gradually reach an altitude of 3,520 meters. The trail offers captivating views of the surrounding landscapes. During this hike, you can see the beautiful Manaslu and Manaslu North. Trekking further we will pass several Tibetan villages like Shyo, Lho, and Shyala. Passing through the beautiful villages we will reach Sama Gaon. This is our destination for the day which is a picturesque village nestled in the mountains. Here, we can immerse ourselves in the local culture, interact with friendly villagers, and enjoy the breathtaking mountain vistas.
6 hours • Admission ticket free
Day 6
Acclimatization Day at Sama Gaon (Short Day Trip to Manaslu Base Camp or Pungyen Gompa)
1 stop
6
Today, we will have an important acclimatization day in Sama Gaon. There are two options for a day trip: the stunning Pungyen Gompa to the east of the Nubri Valley or the remarkable Manaslu Base Camp located north of Sama Gaon. During the trip, you may spot majestic Himalayan Thars and Yaks grazing in the area. If you choose the base camp, follow the trail to Birendra Tal and then turn left onto the base camp track. Remember to stay hydrated and walk at a slow pace to prevent altitude sickness. As you walk north, you will eventually reach the magnificent Manaslu Glacier and Base Camp. Afterward, take your time to return to Sama Gaon and rest for the remainder of the day.
5 hours • Admission ticket included
Day 7
Trek from Sama Gaon to Dharmasala (4460m.|14633ft. Approx. 6 - 7 hrs trek)
1 stop
7
We will make our way from Sama Gaon to Dharamsala today. This scenic trek takes around 6 to 7 hours to complete. As we continue our journey, we enter the land of yaks and encounter numerous playful marmots along the way. Due to the high elevation, only crops like barley and potatoes can grow, and we eventually reach an area above the tree line. After 2-2.5 hours of walking, we will arrive at Samdo, a village known for its thriving yak herding. Located just three days away from Tibet, Samdo attracts traders from both China and Tibet. As we move forward, we will cross the path alongside the Budi Gandaki River once again. Along the way, we will reach the magnificent Larkya Glacier and ascend to witness the breathtaking view of the surrounding gorges. Our destination for the day is Larkya Phedi, also known as Dharmasala, where we will find accommodation for the night.
6 hours • Admission ticket free
Day 8
Trek from Dharamshala to Bhimthang (Larkya La 5106m.|16751ft. | 4000m.|13120ft. Approx. 7- 8 hrs trek)
1 stop
8
Today, we embark on the longest walk of our journey from Dharamshala to Bhimtang. This challenging yet rewarding trek takes around 8 to 9 hours to complete. As we make our way towards the Larkya La pass, we will cross the glacial moraine and pass by four frozen lakes. Along the route, be prepared to be mesmerized by the awe-inspiring views of Himlung Himal, Cheo Himal, Gyaji Kung, Kang Guru, and Annapurna II. After reaching the pass, we start descending through an area of grassy moraine until we reach Bhimtang, where we will rest for the night.
8 hours • Admission ticket free
Day 9
Trek from Bhimthang to Dharapani (1930m.|6440ft. Approx. 7 - 8 hrs trek)
1 stop
9
On the ninth day of our trek, we begin our journey from Bhimthang towards Dharapani. As we progress, the trail gradually descends through the picturesque village of Karche, and the surroundings start to open up. We continue our descent, following the Budi Gandaki riverbank, until we reach Gho. From there, we descend further, passing through lush farming fields, until we arrive at Tilje. Continuing on, we walk past the charming village of Thonje and finally reach our destination, Dharapani. We will take some time to rest and rejuvenate in Dharapani.
8 hours • Admission ticket free
Day 10
Walk from Dharapani to Beshisahar and drive to Kathmandu/Pokhara (Approx. 7-8 hrs drive)
2 stops
10
Today, on the final day of our trek, we bid farewell to the mountains as we make our way from Dharapani to Besisahar.
1 hour • Admission ticket free
11
Kathmandu
This stretch involves a scenic drive that takes approximately 8 to 9 hours. Once we reach Besisahar, we have the option to continue our journey by either driving to Kathmandu or Pokhara, depending on our travel plans. The drive back offers a chance to reflect on the incredible trekking experience we have had in the Manaslu region. We will be cherishing the memories of breathtaking landscapes and the warm hospitality of the local communities.
8 hours • Admission ticket free

Additional info

• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

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