3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

5.0
(34 reviews)

4 days (approximately)
Offered in: English

Highlights
• 3 Ayurvedic full body massage
• herbal steam baths
• Everyday yoga and breathing
• Daily Relaxation and meditation sessions
• Daily vegetarian and vegan meals
• Three night’s accommodation
• Doctor consultation
• Therapy according to problem

Facilities:
• Spa and massage
• Steam bath
• Air-conditioned rooms
• Nice yoga hall
• Environmental friendly
• Roof top garden
• Free counseling for tour and trek
• Currency exchange if necessary
• Free Wi-Fi
• Roof top restaurant
• Ayurveda clinic
• Hot and cold shower
• The property locates on 2 minutes walking distance from tourism hub Thamel.
• Big market and many restaurant after two minutes walking distance
• Elevator (lift) to go up and down of building
• Sauna bath

What's Included

Lunch
Dinner
Breakfast
accommodation
Yoga and Ayurveda lesson
Airfare
Day trips
Sight seeing
Laundry
Extra expanses
Pickup

Meeting and pickup

Meeting point
End point
This activity ends back at the meeting point.

What to expect

After arrival you will consult with our Ayurveda Doctor then according to prakirti (nature of body) Vatha, Pitha or Kapha and your problem, Ayurveda therapies will conduct. You will learn asana (yoga postures), pranayama (breath control), dhyana (meditation), mantra chanting and practical philosophy of yoga and Ayurveda.
You will learn following things during the stay

• You will Find your authentic nature of body (Batha, Pitta and Kapha)
• Basic concept of Ayurveda and lifestyle
• Way to balance body, mind, and spirit.
• Relaxation and meditation
• Pancha tatto and body
• You will get way of practice yoga back at home
• You will learn natural way of healing by life style

This course is helpful for following
• Yoga and Ayurveda alleviates mental stress and encourages relaxation and inner peace.
• You will find lightness and freshness
• Yoga and Ayurveda treatment helpful to establish a balance between the Doshas (bata, Pitta and Kapha)
• Improving the way, you breathe
• To increase your self-awareness and way to be in the present
• This course helps you to immerse yourself in calmness.
• This course designed to rejuvenate your mind and soul.

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Transportation options are wheelchair accessible
  • Suitable for all physical fitness levels
Supplied by Nepal Ayurveda Home

Tags

Yoga Classes
Sports Lessons
Top Product
Low Supplier Cancellation Rate
Low Last Minute Supplier Cancellation Rate
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 34 34 reviews
5 stars
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