10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

5.0
(23 reviews)

10 days (approximately)
Offered in: English

Unique features Activities
• Expert team in yoga and Ayurveda
• Ayurvedic therapeutic and Massage
• Spa
• Steam bath
• Family like environment
• As we have Lift ( elevators ) service to go up and down of building so we are friendly for disable
• Air-conditioning room
• We are special for treatment and therapies
• Tour assistance in free of cost
• Heritage Site in walking distance like Monkey temple, Hanuman Dhoka Durbar square etc
• Environmentally friendly
• Roof top Garden
• Rooftop restaurant
• Terrace
• Two yoga hall
• Medical assistance
• Toiletries

What's Included

Lunch
Dinner
Breakfast
accommodation
Yoga and Ayurveda lesson
Airfare
Day trips
Sight seeing
Laundry
Extra expanses

Meeting and pickup

Meeting point

You can directly come to our office by taking taxi. You can call from taxi drivers number or see the google map to reach to our place.

End point
This activity ends back at the meeting point.

What to expect

What will you learn during the course?
• Ayurveda and Yoga in it's true form.
• You will find your real nature of the body firey (Pitta), an airy (Vata), or earthy (Kapha) then you can take care food according to nature of body.
• According to dosha (nature of body) you will receive advice to do yoga posture and breathing.
• You will learn meditation, relaxation and chanting to remove stress.
• You will get therapeutic massage according to your nature of body and problem.
• You will get Siro-dhara (dropping herbal oil and medicine in third eye).
• Doctor will design Ayurveda detox according to problem then therapist will follow different therapies under advice of doctor.
• Knowing your individual Dosha, Vata, Pitta, Kapha, it will provide essential knowledge for improving your life and longevity.
• You will guide valuable advice on diet, lifestyle, and yoga practices to enable you to improve your health and mindfulness.
• You will learn how to balance five elements in body: anger (fire), emotions (water), lethargy (earth), nerves (air), and thoughts (ether).
• Ayurveda gives us tools for living that we can apply to every aspect of our life.

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Transportation options are wheelchair accessible
  • Suitable for all physical fitness levels
Supplied by Nepal Ayurveda Home

Tags

Yoga Classes
Sports Lessons
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 23 23 reviews
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