Guided Himalayan Singing Bowl Meditation for Stress Relief

5.0
(3 reviews)
Kathmandu, Nepal

listing image 1
Show all photos
1 hour (approximately)
Offered in: English

Authentic Himalayan Experience: Experience traditional sound healing using authentic handcrafted Tibetan singing bowls.

Personalized Healing: Each session is carefully customized to your energy and needs, helping you deeply relax, reduce stress, and restore inner balance.

Expert Practitioner: Led by a highly trained sound therapist with deep knowledge of meditation and wellness practices.

Peaceful Environment: Enjoy therapy in a calm, peaceful, and clean environment, perfect for mindfulness and healing.

Cultural Connection: Learn about the ancient Nepalese art of sound healing, a cultural tradition passed down through generations.

Please feel free to enquire if you wish to experience a session of longer duration and we will be happy to accomadate.

What's Included

Introduction to Tibetan sound healing and its benefits
Enjoy a 30-minute Tibetan singing bowl therapy session in Kathmandu. Relax, heal, and restore balance with ancient sound healing in a peaceful setting led by an experienced practitioner.
Guided meditation and relaxation
Short Kirtan (devotional chanting) session
Calm and peaceful meditation space
Transportation to/from the meditation center
Food and drinks
Personal expenses
Tips or gratuities (optional)

Meeting and pickup

Meeting point

Please come directly to the meditation center. You can easily take a taxi and show the driver this address. If you need any assistance on the way, feel free to contact me.

End point
This activity ends back at the meeting point.

What to expect

During this relaxing and spiritually enriching session, you’ll experience the healing power of traditional Himalayan singing bowls. Your guide will first give a brief introduction to the history and benefits of sound therapy. You’ll then lie down comfortably while the therapist uses Tibetan singing bowls to create deep vibrations around your body.

These sounds help calm the mind, reduce stress, and balance your inner energy, promoting spiritual wellbeing. The session also includes guided breathing or light meditation to help you fully relax. This is a peaceful and powerful experience that promotes emotional, mental, and physical healing.

Additional info

  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Nepal Alibaba Treks & Tours Pvt. Ltd

Tags

Paragliding
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Show more

Rating

5.0 Based on 3 3 reviews
5 stars
3
4 stars
0
3 stars
0
2 stars
0
1 star
0
from per person
Was {{formatPrice(summaryFromPriceBeforeDiscount, currency, 2)}}
Book Now