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- English
Try a new way of exploring the ocean with this freediving course.
You will be amazed at how fast you can learn to hold your breath for more than 2 minutes and dive 20 meter deep.
FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way.
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
What's Included
Meeting and pickup
Pick up from Pemuteran area is provided.
Outside Pemuteran pick up can be arranged with small extra charge.
What to expect
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
First of all it will introduce you to what it is all about: relaxation and knowing your body. Then you will start with breathing and breath-holding exercises before you learn the basic skills and safety measures in the water. With this course you will become a certified freediver.
Day 1 Theory session and Confined water session 1-2 i
Day 2 Open water session 1 and 2 with free immersion to practise relaxation and equalization as well as duck diving, constant weight, rescue exercise and buddying
- written exam
Day 3 Open water session including constant weight and buddying, strong focus on fine tuning all the techniques
You will need to demonstrate your ability to swim 200 meters without stopping and without fins, and swim 300 meters with a mask, fins and snorkel before you can begin this AIDA 2 course.
Contact us in advance for the theory material
Additional info
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Not recommended for pregnant travelers
- Travelers should have at least a moderate level of physical fitness
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Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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