Meditation Retreat and Self-Care in Nature

5.0
(4 reviews)
Chiang Mai, Thailand

3 hours (approximately)

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!

Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos.

Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

What's Included

Cushions, yoga mat
snaks
Private transportation

Meeting and pickup

Meeting point

Flow Yoga Chiang Mai 144 Moo 4 T, Choeng Doi, Doi Saket District, Chiang Mai 50220

End point
This activity ends back at the meeting point.

What to expect

1. we will learn how to practice mindful walking and guided sitting meditation amongst nature.
2. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.

After that we will have a cup of tea or coffee in a beautiful garden.

Additional info

  • Service animals allowed
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Meditation & Yoga in Chiang Mai

Tags

Yoga Classes
Sports Lessons
Small Group
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 4 4 reviews
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