3 day Yoga and Meditation Retreat in Chiang Mai

5.0
(19 reviews)
Chiang Mai, Thailand

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3 days (approximately)
Pickup offered
Offered in: English

This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.

What's Included

Healthy breakfast
Healthy lunch
Yoga and Meditation Sessions
Air-conditioned vehicle
a yoga mat, blocks and straps
Sightseeing (like visit to waterfall, elephant camps, and night market)

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).

What to expect

Day 1 - Arrival Day
14:00 Check in at Flow Yoga Chiang Mai
14:30 - 16:00 Relaxing time in nature
16:00 - 17:00 Mindfulness and Meditation. It’s optional.
17:00 - 18:00 Evening yoga
Day 2
07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning yoga
09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
16:00 - 17:00 Mindfulness and Meditation. It’s optional.
17:00 - 18:00 Evening yoga
Day 3
07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning yoga
09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
14:00 - Check out

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Meditation & Yoga in Chiang Mai

Tags

Yoga Classes
Sports Lessons
Small Group
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

5.0 Based on 19 19 reviews
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