Yoga and Meditation Classes in Gurgaon

4.6
(8 reviews)

1 hour 30 minutes (approximately)
Offered in: English

Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.

What's Included

Yoga props, yoga mats, meditation cushions

Meeting and pickup

Meeting point

316, Third Floor, SS Plaza, Sector-47. This is near Modern Bazar and Hilton Hotel in Gurgaon

End point
This activity ends back at the meeting point.

What to expect

90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.

One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.

Additional info

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Transportation options are wheelchair accessible
  • All areas and surfaces are wheelchair accessible
Supplied by Elate Wellbeing

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Tags

Yoga Classes
Sports Lessons
DSA non-compliant
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Rating

4.6 Based on 8 8 reviews
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