Aquajogging at sea

1 hour (approximately)
Offered in: English and 1 more

Unique endurance activity, practiced at SEA and / or POOL. It is ideal for getting into or going back to sport gently and painlessly. This activity has become a popular alternative to running on land for athletes and fitness enthusiasts looking for a low impact training activity on the joints.
Aquajogging improves physical and mental well-being. It allows:
to strengthen his physical condition,
improve endurance,
to lose weight,
improve your tone,
and fight stress and anxiety

What's Included

Floating belt

Meeting and pickup

Meeting point

Meet at the Davier hold. An "aquajogging" flame will be set up to gather.

End point
This activity ends back at the meeting point.

What to expect

Surrounded by a floating belt that keeps standing in deep water, you reproduce the movement of running, without support with the bottom, more or less quickly depending on your physical condition.

Additional info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by Nautisurf St-Malo sauvetage et secourisme

Tags

Sports Lessons
Small Group
DSA non-compliant
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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