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30 minutes SOMA Breath Work and Meditation Experience
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30 minutes (approximately)
Offered in:
English
Offered languages
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- English
Combining rhythmic breath work, great music and visualisation, SOMA Breath offers a unique and interesting journey of self-discovery, where you'll learn to harness the power of your breath to unlock a healthier, more vibrant life. It's a transformative practice that empowers you to take control of your well-being in a natural and holistic way.
What's Included
Occasionally we will use headphones
Meeting and pickup
Meeting point
The Spa is located in the Spa Quarter of Bath, a few steps away from the Thermae Spa.
End point
This activity ends back at the meeting point.
What to expect
Find Your Calm Through the Power of Breath
Are you feeling overwhelmed by the demands of daily life? Is stress and anxiety weighing you down? It's time to unlock the transformative power of breathwork with SOMA Breath.
SOMA Breath is a revolutionary practice that harnesses the ancient wisdom of yogic breathing techniques, combined with modern scientific insights. Through simple yet profound rhythmic breathing exercises, you can tap into your body's innate ability to heal and find balance.
Join our upcoming SOMA Breath class and experience the incredible benefits for yourself:
Enhance mental clarity and focus
Reduce stress and anxiety
Boost your energy levels
Improve sleep quality
Cultivate emotional equilibrium
This transformative breathwork practice will guide you on a journey of self-discovery, empowering you to take control of your well-being. Unlock the full potential of your mind and body, and embrace a life of vibrant health and inner peace.
Are you feeling overwhelmed by the demands of daily life? Is stress and anxiety weighing you down? It's time to unlock the transformative power of breathwork with SOMA Breath.
SOMA Breath is a revolutionary practice that harnesses the ancient wisdom of yogic breathing techniques, combined with modern scientific insights. Through simple yet profound rhythmic breathing exercises, you can tap into your body's innate ability to heal and find balance.
Join our upcoming SOMA Breath class and experience the incredible benefits for yourself:
Enhance mental clarity and focus
Reduce stress and anxiety
Boost your energy levels
Improve sleep quality
Cultivate emotional equilibrium
This transformative breathwork practice will guide you on a journey of self-discovery, empowering you to take control of your well-being. Unlock the full potential of your mind and body, and embrace a life of vibrant health and inner peace.
Additional info
- Service animals allowed
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Supplied by
The Soul Spa
Tags
Yoga Classes
Sports Lessons
Seasonal
Small Group
New Product
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
from
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