Experience the Thrill of a Lifetime:12-Days Manaslu Circuit trek

What's Included

Meeting and pickup

Itinerary

Day 1
Kathmandu or Pokhara to Arughat, Drive to Soti Khola (9 hrs)
1 stop
1
On the first day of Manaslu circuit trekking, we begin early as we drive along the Prithivi highway and then enter a branch road at Malekhu. Then, we travel across colorful villages and farmlands for a total of 8-9 hours to reach Soti Khola following the flat path on the bank of Budhi Gandaki River.
9 hours • Admission ticket free
Day 2
Trek to Machha Khola (900m)
1 stop
2
After having breakfast in Sotikhola, we hike through more verdant forests and vibrant villages. We will reach Lapu Besi, which is a village inhabited by Gurungs. From there, we walk further along the zigzag path to reach Machha Khola after 6 hours.
6 hours • Admission ticket free
Day 3
Trek to Jagat (1,350m)
1 stop
3
We begin early and start hiking upstream towards the small village of Khola Besi and then to the hot springs at Tatopani. We then cross a suspension bridge to the other side and walk through a forest. After crossing Doban and reaching Lauri, we will cross another bridge and start climbing uphill. Finally, we will reach Jagat after 7 hours of hike.
7 hours • Admission ticket free
Day 4
Trek to Deng (1,804m)
1 stop
4
After breakfast, we begin our hike and cross yet another suspension bridge before reaching Philim. Gurung communities mostly inhabit the village. Filled with traditional houses, serene monasteries, and chortens, it provides stunning insights to the rich Gurung tradition. After crossing more bridges, we will reach the village of Deng, which is famous for its agriculture.
6 hours • Admission ticket free
Day 5
Trek to Namrung (2,639m)
1 stop
5
We hike through a flat trail and then ascend to Namrung through a green forest. With views of Manaslu along with ridges and valleys,we will enjoy our way to Namrung. It is a Buddhist village with several monasteries, chortens, and Prayer Flags.
6 hours • Admission ticket free
Day 6
Trek to Samagaon (3,540m)
1 stop
6
We trek along a winding path with some magnificent views of the Gorkha Himal, Lajing Himal, Saula Himal, and Manaslu, among others. As we go further ascending uphill, the air becomes thinner and colder. Moreover, the vegetation changes gradually with the rhododendron forests turning into pasture grasslands. We also walk through the Tibetan- style village of Lhogaun before reaching Sama Gaun.
7 hours • Admission ticket free
Day 7
Acclimatization at Samagaon (3,540m)
1 stop
7
We will hike in Samagaun for the day for acclimatization. And, as an acclimatization hike, you will walk to Pungyen Gompa on the east of the Nubri Valley. On this acclimatization hike, you can bring your lunch and take it at the rest stops for energy. Like other days, you will walk across the roaring river which keeps you engaged for around 2 hours on the trail The place is surrounded by some breathtaking views as well as verdant forest.
2 hours • Admission ticket free
Day 8
Trek to Samdo (3,860m)
1 stop
8
After spending an entire day in the beautiful village, we will start climbing uphill through a mostly desert path to Samdo. It is merely 4 kilometer away from the Tibetan border. Moreover, the village also has a Tibetan refugee camp
5 hours • Admission ticket free
Day 9
Trek to Dharmasala (4,460m)
1 stop
9
Samdo to Dharmashala (lakey Pass) is a final part of Manaslu circuit trek before Larke Pass. Dharmasala known as Larkya Phedi or Larkya base camp also situated at an altitude of 4470 meters above sea level. Samdo to Dharmasala trek distance is 11.7 kilometers / 7.2 miles. It takes 3 to 4 hrs to reach Dharmasala from Samdo village passing through Larke Bazar-A seasonal Tibetan market.
4 hours • Admission ticket free
Day 10
Trek to Larkya La Pass/Bimthang (5,160m/3,720m)
1 stop
10
We begin early after breakfast and head up to the Dharmashala (Larkya Pass). It is moderately difficult climb as we hike through winding rocky trail. At the Pass, we will enjoy some stunning views of the snow-clad mountains like Ratna Chuli, Cheo Himal, and Manaslu. Then we descend downhill and encounter some icy lakes, before reaching Bimthang.
10 hours • Admission ticket free
Day 11
Trek to Gho(2505m) (visit Ponkar Lake 3965 meter)
1 stop
11
We begin by walking across the pasture land and descending to the valley of Budhi Khola. We walk further crossing the river and walking through the rhododendron forests. After a couple hours of hike, we reach Tije, where there is an apple orchard. Also, Tije is famous for its wine. We trek for another hour to reach Dharapani.
6 hours • Admission ticket free
Day 12
4WD Drive to Besisahar (headquarters of Lamjung District) and transfer to Pokhara or Kathmandu.
1 stop
12
After breakfast, we take the 5 hour 4WD Jeep drive from Dharapani to Besisahar and transfer to Kathmandu or Pokhara.
8 hours • Admission ticket free

Additional info

• Public transportation options are available nearby
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

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