In addition to the involvement of the whole body in climbing, the mental and emotional aspect plays an important role. You climb with body and mind, with particular attention during the climb to managing fatigue, breathing, and improving our ability to decipher and interpret the various passages that present themselves to us.
Climbing is often compared to Yoga or other "meditative" disciplines, and shares with them the cultivation of being increasingly present in the moment, to calm the mind and find oneself.
The climbing experience, in Rockspot, takes place on artificial walls with heights from 12 to 16 meters, slabs or vertical.
We are in Via Gaudenzio Fantoli 11 in Milan, easily reachable from the eastern ring road, exit VIA FANTOLI - C.A.M.M. or with Tram 27 from the centre of Milan. The gym has a large car park.
Show 1 more
For a full refund, cancel at least 24 hours before the scheduled departure time.
Show more
You can cancel up to 24 hours in advance of the experience for a full refund.
Your guide to the flawless travel experience