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Yoga on the Beach
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1 hour (approximately)
Offered in:
English
and 1 more
Offered languages
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- English
- Spanish
Yoga on the Beach is a unique experience that is very different from yoga in a studio, gym, or even in your home. It an immersive practice that will elevate your senses as you feel the cool sea breeze as you flow, connect to the expansiveness of the ocean, let your breath sync up to the rhythm of the waves.
What's Included
The yoga experience includes a guided meditation and chakra energy alignment.
We do no provide yoga mats. Instead, we ask you to bring your own beach towel to practice on.
Meeting and pickup
Meeting point
We meet at "Parque del Indio" right in front of Ocean Park Beach. I'll be waiting for you right where the park meets the sand.
End point
This activity ends back at the meeting point.
What to expect
We’ll meet at a park right on the beach, then set up our beach towels (instead of yoga mats) on the sand. Our teacher will then guide you through a gentle warm-up of rooting into the soft sand, stretching under the warm sun, and syncing the breath to the rhythm of the ocean. We’ll set intentions as we practice, moving through a Vinyasa flow to bring up the heart rate, strengthen our body and focus our mind. We'll do classic yoga exercises like the "sun salutation" the way it was meant to be done – under the sun! We end our practice with a cool down and energy cleansing. Our teacher will lead a guided meditation as the island breeze gently lowers your body temperature and calms the mind to a tranquil state. You'll leave feeling zen - a great way to start the day!
Additional info
- Service animals allowed
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Supplied by
Salsa Nightlife Class and Tour
Tags
Yoga Classes
Sports Lessons
New Product
Short term availability
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
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Free cancellation
You can cancel up to 24 hours in advance of the experience for a full refund.
from
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