Sound Bath Meditation at Avata-Joint Session

1 hour 15 minutes (approximately)
Offered in: English

- Great for jet lag and sleep deprivation
- Works wonders to release stress and tension stored in the body and mind
- Reenergizes and syncs the body and mind
- Performed on every individual regardless of the group size
- One on one interaction with the healer
- Calm and relaxing space for sound bath and post session relaxation
- Access to the garden space, unlimited detox water, green/herbal tea
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What's Included

Briefing session on sound bath and its healing properties
Catering to personal requirements
Relaxing environment and calm space
Bolsters, mat, blocks, rugs if necessary
Unlimited detox water and green tea post session
No food is provided
Spa, massage, food and other wellness services

Meeting and pickup

Meeting point

North from Gairidhara Chowk, Kathmandu. 50 meters ahead on the right from Goma petrol pump. Opposite Royal Empire Hotel.

End point
This activity ends back at the meeting point.

What to expect

- Indepth briefing about sound bath and its significance in mediation and healing
- Performed on every individual on a one-on-one basis, irrespective of the size of the group
- Participants lie down on a mat amidst singing bowls, gong and other musical instruments that
create meditative sounds and waves
- Chanting could be used in some cases
- 60 min of meditative experience

Note- Timings are subject to change, depending on the flow of clients

Additional info

  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Avata

Tags

Yoga Classes
Sports Lessons
DSA non-compliant

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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