Relax and Rejuvenate with Shirodhara at Avata

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1 hour 30 minutes (approximately)
Offered in: English

Shirodhara has both preventive and curative effects on people. It removes toxins from the body, helps with insomnia, anxiety and hypertension. It works wonders on degenerative diseases, skin issues, hair loss among many others.
The gentle pressure and the soothing warm oil also helps to experience a sleep similar to “meditation”. Our therapists are hospitable and highly experienced with the practice. They can help you relax and rejuvenate with this effective technique that has been tried and tested for centuries. Head and body massage are included in this activity.

What's Included

Hot shower, shampoo, conditioner, fresh towels, hairdryer are provided
Detox water and green/herbal tea is provided upon request. However, coffee and tea can be bought at the cafe next to the spa

Meeting and pickup

Meeting point

Head North from Gairidhara crossroads, towards Goma Petrol Pump. Approx. 100 meters ahead on its right we are located right next to Royal Empire Boutique Hotel.

End point
This activity ends back at the meeting point.

What to expect

Shirodhara is a combination of two words, ‘shiro’ as in head and ‘dhara’ meaning flow. It’s an ancient Ayurvedic technique with some great benefits for the body and mind. The procedure involves slow and continuous dripping of oil/ghee/milk on the forehead for its relaxing effects. We combine Shirodhara with a head and body massage. It relaxes your mind and body, and rejuvenates you.

Additional info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Supplied by Avata

Tags

Spas
DSA non-compliant
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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