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Offered languages
- English
Key Takeaways from Our Yoga Teacher Training in India:
Our certification courses guide you on a transformative journey focused on awareness and self-discovery, gently stretching the limitations that you’ve placed on your mind and your body through expert guidance, rigorous training and constant practice. These courses will help you develop practice discipline as a learner first and then as an instructor. If you give your trust and dedication to us, you will surely be taking with you:
Ability to synergize the body, mind, and soul - a conscious state of mind that leads to self-awareness.
A disciplined mindset to practice Yoga in its entirety and in the same fashion, teach others.
Understanding the various postures and asanas and their impact on the physiology and mind, their alignment and adjustments.
Deep knowledge of Yoga Philosophy and an ability to see yoga as a way of life and not just under a restricted lens of Yoga asana.
Lots of memories & friends.
What's Included
Meeting and pickup
Travelers can book a taxi through us for airport pickup from Dehradun. The taxi driver will meet the guests outside the exit with a placard. Guests are also provided mobile and WhatsApp no. of the taxi driver.
What to expect
Since our inception in 2005, more than 7000 yoga students from over 130 countries have completed our intensive yoga teacher training programs in Rishikesh.
Time / Activity
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Shatkarma/Yogic cleansing
06:30 am Pranayama and Chanting
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Anatomy
11:30 am Yoga Philosophy
12:30 pm Lunch
04:30 pm Yoga Breathing | Yoga Nidra
05:00 pm Hatha/Ashtanga Yoga Asana
06:45 pm Pranayama | Meditation
07:15 pm Dinner
10:45 pm Lights Out
Additional info
- Service animals allowed
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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