Lifted Strong Cooking Class: What's Included?
Local Dishes & Flavors: Discover authentic Tanzanian cuisine guided by the Mama's.
Cultural Immersion: Join song, dance, and stories while your food cooks.
Empower Women: Support Lifted Strong's mission to uplift women in need.
Veggie Options: Catering for vegetarians and vegans.
️ Classes held daily: We hold classes daily at 2:30pm. However, if this time doesn’t suit please reach out so we can provide an alternate option.
Easy Directions: Let us meet you on the road.
BYOB: Bring your own beverages to enjoy.
Purposeful Experience: Make a difference with each bite.
Memorable Moments: Capture unforgettable memories.
Samosa's
A samosa is a fried or baked pastry with a savoury filling, such as spiced potatoes, onions, peas, meat, or lentils.
Vegetable and Coconut Soup
Learn how to scrape out coconut flesh the Tanzanian way!
Ugali
One of the most popular local dishes
Lifted Strong, nestled off Ngaramtoni Road - Near CRDB BANK, Arusha, Tanzania. Arrive with ease via arranged meet-up or direct taxi drop. For returns, back to your starting point. Locate on Google Maps for precise directions.
For a full refund, cancel at least 24 hours before the scheduled departure time.
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You can cancel up to 24 hours in advance of the experience for a full refund.
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