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Offered languages
- English
- Spanish
Set in the enchanting ambiance of Casco Viejo, this yoga class, led by certified instructor Martha, offers a unique opportunity to find balance and tranquility. Engage in an hour-long practice designed for all levels, where breath and movement harmonize under the guidance of a trauma-informed expert. The welcoming atmosphere of the Studio, surrounded by iconic architecture, invites you to unwind and reconnect with your inner self. With mats and towels provided, there's no need for prior experience—just bring your intention and leave feeling rejuvenated and refreshed. Embrace the serenity and let your worries drift away in this historic setting.
What's Included
Meeting and pickup
Salsa Safari studio is in the heart of historic Casco Viejo, on Avenida Central. We are located across from Teatro Amador and next to Beauty and the Butcher, between Calle 11 and Calle 12.
What to expect
I will have a mat waiting for everyone.
After introductions, we will each come to a comfortable seat on our mats and I will ask the group if there are any special requests or limitations I need to know about before we begin.
I will set the expectation that each person is free to choose what feels good to them and what they would like to skip. I will offer cues, but each person is free to do only what they choose throughout the practice.
Together we will set our intentions, connect with our breath, and enjoy a beautiful yoga practice.
I will gently guide you through an hour long yoga practice, offering several options and adaptations to choose from so everyone feels welcome and comfortable.
You'll feel like you are traveling back in time, away from the fast pace of modern life.
Soak in the tropical tranquility. Leave refreshed and rejuvenated.
Other things to note:
No experience practicing yoga or meditation is necessary, all levels, including beginners, are very welcome.
Mats and towels are available if you need them!
Come as a traveler, leave as a friend!
Additional info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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