Experience Pasir Ris Beach with Standup Paddle Board Orientation

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2 hours (approximately)
Offered in: English

SUP is not just picking up a paddle and splashing around. Participants are taught the proper techniques of paddling, balancing, turning as well as ocean safety/awareness.

Only through right paddling techniques that one can gain maximum physical & health benefits.
Here, participants can learn to engage core muscles, finding themselves burning calories and looking toned in no time.

What's Included

Instructional lesson covering basic skills of standup paddleboarding. Participants provided with board, paddle, lifevest and leg leash,

Meeting and pickup

Meeting point

Ohana Beach House(Pasir Ris Beach Park) at Civil Service Club Loyang Resort - 159W Jalan Loyang Besar S507020 - https://goo.gl/maps/6HYrVdZLh4yPpVYaA PARKING - Pasir Ris Beach Park Carpark A. From carpark, walk towards beach & turn right(2mins walk); - https://goo.gl/maps/MPyJFwh3t3SkDwHU6

End point
This activity ends back at the meeting point.

What to expect

A great way to Cruise, Relax & Explore on Water, Stand Up Paddle boarding or SUP is one of the fastest growing sports. Imagine the feeling of walking on water with unobstructed views of nature.

Paddleboarding is fun, easy to learn, offering you the benefit of a progressive body workout. Over time, it cultivates strength, balance, and flexibility appealing to all for participation by all ages. You can stand up paddle on almost any body of water from pool, lakes to rivers to the sea.

OVERVIEW (FOR CONDUCT AT SEA)
1. ENVIRONMENT AWARENESS (INCLUDES SUITABILITY FOR CONDUCT OF COURSE)
o Tidal Condition
o Wind Direction
o Restricted Area
o Potential Hazard (Lighting/ Fishing Lines/Downwind, etc)

2. INTRODUCTION TO EQUIPMENT
a. Paddle Selection & Handling(Correct hand placement/grip);
b. Board Specs & Handling(On Land);

3. LAUNCHING & RECOVERY PROCEDURE

4. STABILITY ADAPTATION;

5. PRONE TO KNEELING/STANDING POSITION-

6. MAN OVERBOARD & RECOVERY TECHNIQUE

7. ESSENTIAL MANOEUVRES & CONTROL STROKES
a. Paddling Straight;
b. Slowing/Stop & Reverse;
c. Gradual Turns;
d. Bracing.

Additional info

  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
Supplied by Ohana Beach house

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Tags

Extreme Sports
Stand Up Paddleboarding
On the Water
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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