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Offered languages
- English
Relax, slow down, become present and connect with nature.
Forest bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment.
Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement.
The group will gather in the parklands at Kings Park, one of the world’s largest and most beautiful inner-city parks.
We will commence with some gentle movement to prepare for a slow and gentle walk.
Along the trail, your guide will offer you opportunities to experience a deeper connection with self and nature through a series of complimentary activities.
Allowing you time to be still, to notice and to listen.
The forest therapy experience will conclude with a tea ceremony.
What's Included
Meeting and pickup
Meet on the grassed area next to the Kings Park Poolgarla Parkland sign which is located near the entrance to the café. Look out for the Mindful in Nature sign.
Itinerary
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1
You will be guided to engage your senses and tune it to the rhythms of nature using mindfulness meditation and gifts from nature.
3 hours • Admission ticket included
Additional info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Rating
You can cancel up to 24 hours in advance of the experience for a full refund.
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