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Offered languages
- English
Forest Bathing is a unique nature immersion experience that invites participants to awaken their senses to connect with the natural environment. The certified guide is trained and experience to facilitate this experience by :
+ setting a slow pace that is effective for forest bathing
+ taking the stress out of planning and finding a suitable and safe space
+ facilitating an experiences that awaken your senses to connect with nature
+ offering a supportive, non-judgmental, and safe space for sharing and listening
+ inspiring and supporting participants on how to integrate the practice into their daily life for enhance their wellbeing
+ collaborating with the natural environment
+ designing each session with the participant's needs in mind
The nature connection activities are open ended giving participants the freedom to adapt at their own comfort level.
What's Included
Meeting and pickup
We will meet by the entrance of the reserve
Itinerary
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1
Rest and De-Stress incorporates a blend of both green (forest) and blue (water stream) spaces to provide a therapeutic experience to support your emotional, mental, physical, and spiritual health What to Expect +guided through a series of nature connection activities +experience the therapeutic effect of the forest and water stream/waterfalls on your health and well-being during the immersive experience . +no pressure to perform or finish each task or activity. supported to create an experience that is comfortable for you and deepen your relationship with nature +short distance that require uphill walk Forest Bathing is not a hike or a naturalistic walk but about immersing oneself in the natural environment using your senses. The walk distance will be no more than 2 km
3 hours • Admission ticket free
Additional info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Suitable for all physical fitness levels
Tags
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
You can cancel up to 24 hours in advance of the experience for a full refund.
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