From Koh Lanta: Koh Haa Discover Free Diving with Lunch & Pick Up

4 hours (approximately)
Pickup offered
Offered in: English

Why travelers love it:

Small groups and personalized guidance
Beginner-friendly, no experience needed
Professional, safety-focused instructors
Beautiful underwater scenery

By the end, you’ll not only learn a new skill, but discover a new way to connect with the ocean.

What’s included:

Professional instruction
All equipment (mask, snorkel, long fins, wetsuit if needed)
In-water safety supervision

Good to know:

Suitable for beginners
Flexible pace, no pressure

What's Included

Private transportation
Lunch
We provide all the neccessary gear required for safe free diving, including masks, wetsuits, snorkles, and safety gear,

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We provide hotel pickup from any Hotels or Accomodations in Koh Lanta, please confirm your pick up location after booking our experience.

What to expect

Discover the art of freediving — a discipline that blends breath control, relaxation, and a deep connection with the ocean. Unlike traditional scuba diving, freediving is about simplicity and awareness, allowing you to move effortlessly and experience the underwater world in its purest form.

Our Freediving Discovery Session in Koh Lanta is the perfect introduction. Designed for beginners and curious explorers, it teaches you the essential techniques to feel calm, confident, and in control beneath the surface — all guided by qualified, experienced instructors.

Set in the warm, crystal-clear waters of the Andaman Sea, you’ll learn in ideal open-water conditions known for their calmness and excellent visibility. You’ll progress at your own pace, supported every step of the way.

Our daily tours are fully inclusive, so you can focus entirely on the experience. We provide all equipment, convenient transport, and even lunch on board. Depending on your preference, you’ll enjoy 2 or 3 freediving sessions throughout the day — giving you plenty of time to build confidence, refine your technique, and truly immerse yourself.

Additional info

  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Supplied by Foodapest Experiences

Tags

Sustainable Tours
On the Water
Freediving
Small Group
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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