14 Days Everest Basecamp Trekking from Kathmandu

What's Included

Meeting and pickup

Itinerary

Day 1
Day 1: Arrival in Kathmandu
1 stop
1
Kathmandu
Arrive at Tribhuvan International Airport, Kathmandu. Transfer to your hotel and have a trek briefing. Explore Thamel, a popular tourist area in Kathmandu.
2 hours • Admission ticket free
Day 2
Day 2: Kathmandu Sightseeing and Trekking Preparation
1 stop
2
Kathmandu
Guided sightseeing tour of Kathmandu's UNESCO World Heritage Sites (e.g., Swayambhunath, Pashupatinath, Boudhanath, and Kathmandu Durbar Square). Last-minute trek preparations, such as renting/buying equipment and supplies.
8 hours • Admission ticket free
Day 3
Day 3: Kathmandu to Lukla, Flight and Trek to Phakding (2860 meters)
1 stop
3
Phakding
Early morning flight to Lukla (2,860 meters) – a thrilling mountain flight. Trek from Lukla to Phakding (2,640 meters). The trek is relatively easy and provides stunning views. Phakding is a small village in the Khumbu region of Nepal. It lies in the Dudh Kosi river valley just north of Lukla and south of Monjo, at an altitude of 2,610 m, one of the UNESCO World Heritage Site since 1979
8 hours • Admission ticket free
Day 4
Day 4: Phakding to Namche Bazaar (3440 meters)
1 stop
4
Namche Bazaar
Trek from Phakding to Namche Bazaar (3,440 meters). Ascend through beautiful pine forests and along the Dudh Koshi River. Namche Bazaar is a major town in the region and an important acclimatization stop. Namche Bazaar is a town in Khumbu Pasanglhamu Rural Municipality in Solukhumbu District of Province No. 1 of north-eastern Nepal. It is located within the Khumbu area at 3,440 metres at its low point, populating the sides of a hill. Most Sherpa who are in the tourism business are from the Namche area.
8 hours • Admission ticket free
Day 5
Day 5: Acclimatization Day in Namche Bazaar
1 stop
5
Namche Bazaar
Rest and acclimatization day in Namche Bazaar. Optional short hikes to nearby viewpoints, like Everest View Hotel or Khumjung Village. Explore the local market and cultural sites.
4 hours • Admission ticket free
Day 6
Day 6: Namche Bazaar to Tengboche (3870 meters)
1 stop
6
Tengboche
Trek from Namche Bazaar to Tengboche (3,870 meters). Visit Tengboche Monastery, the largest gompa in the Khumbu region. Enjoy breathtaking views of Everest, Lhotse, and Ama Dablam.
8 hours • Admission ticket free
Day 7
Day 7: Tengboche to Dingboche (4360 Meters)
1 stop
7
Dingboche
Dingboche 27°53′N 86°49′E is a Sherpa village in the Khumbu region of north eastern Nepal in the Chukhung Valley. Its population was estimated at approximately 200 in 2011. It is situated at an altitude of 4,410 metres.
8 hours • Admission ticket free
Day 8
Day 8: Acclimatization Day in Dingboche
1 stop
8
Dingboche
Rest and acclimatization day in Dingboche. Optional day hikes to Chhukung or Nagarjun Hill. Pay attention to your body's response to altitude.
3 hours • Admission ticket free
Day 9
Day 9: Dingboche to Lobuche (4940 meters)
1 stop
9
Trek from Dingboche to Lobuche (4,940 meters). As you ascend, you'll notice a significant drop in temperatures. The landscape is more barren and rocky.
8 hours • Admission ticket free
Day 10
Day 10: Lobuche to Gorak Shep, Visit Everest Base Camp (5364 meters)
2 stops
10
Everest Base Camp
Trek from Lobuche to Gorak Shep (5,164 meters). Hike to Everest Base Camp (5,364 meters). Return to Gorak Shep for an overnight stay. final Destination of this trek.
5 hours • Admission ticket included
11
Gorak Shep or Gorakshep is a small settlement that sits on the edge of a frozen lakebed covered with sand in Nepal with the same name. It is found at an elevation of 5,164 metres elevation, near Mount Everest. The village is not inhabited year-round.
2 hours • Admission ticket free
Day 11
Day 11: Gorak Shep to Kala Patthar, then Pheriche
2 stops
12
Black rock is a notable landmark located on the south ridge of Pumori in the Nepali Himalayas above Gorakshep.
2 hours • Admission ticket included
13
Pheriche is a village in the Khumbu region of eastern Nepal. Situated at an altitude of about 4,371 m, above the Tsola River, Pheriche is a popular stop for trekkers and climbers.
3 hours • Admission ticket free
Day 12
Day 12: Pheriche to Namche Bazaar
1 stop
14
Namche Bazaar
Trek from Pheriche to Namche Bazaar. Descend through the valley and retrace your steps. Enjoy the descent and reminisce about your trek.
8 hours • Admission ticket free
Day 13
Day 13: Namche Bazaar to Lukla
1 stop
15
Lukla
Trek from Namche Bazaar to Lukla. Celebrate your successful trek with the team. Lukla is a small town in the Khumbu Pasanglhamu rural municipality of the Solukhumbu District in the Province No. 1 of north-eastern Nepal. Situated at 2,860 metres, it is a popular place for visitors to the Himalayas near Mount Everest to arrive and depart.
8 hours • Admission ticket free
Day 14
Day 14: Flight from Lukla to Kathmandu
1 stop
16
Kathmandu
Early morning flight from Lukla to Kathmandu. Rest and relaxation in Kathmandu. Explore the city, shop for souvenirs, and enjoy a farewell dinner.
3 hours • Admission ticket free

Additional info

• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

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